Shake and Bake

Workouts

Wednesday 8/30/23 @ 1:43 PM
134kj
79rpm
40%
17mph
20 min 80s Ride
Cody Rigsby
Friday 11/27/20 @ 7:1 PM
255kj
79rpm
54%
22mph
Thursday 7/2/20 @ 6:17 PM
359kj
73rpm
47%
18mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 1:53 PM
613kj
76rpm
57%
22mph
Friday 4/28/23 @ 12:33 PM
110kj
77rpm
43%
18mph
15 min Disco Ride
Sam Yo
Saturday 4/29/23 @ 2:43 PM
155kj
72rpm
52%
20mph
Sunday 4/24/22 @ 1:25 PM
412kj
85rpm
39%
17mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/24/22 @ 1:27 PM
827kj
77rpm
56%
23mph
Wednesday 4/7/21 @ 12:6 PM
244kj
79rpm
44%
18mph
30 min Low Impact Ride
Christine D'Ercole
Monday 3/23/20 @ 3:55 PM
396kj
78rpm
54%
22mph
Tuesday 12/24/19 @ 1:6 PM
207kj
77rpm
42%
17mph
30 min Holiday Ride
Robin Arzón
Friday 12/20/19 @ 5:21 PM
425kj
81rpm
55%
23mph
Wednesday 3/13/19 @ 9:44 PM
224kj
77rpm
43%
17mph
30 min Women's History Ride
Robin Arzón
Friday 3/8/19 @ 6:30 PM
434kj
79rpm
56%
23mph
Thursday 3/29/18 @ 9:44 PM
241kj
82rpm
43%
18mph
30 min 80s Ride
Jenn Sherman
Wednesday 3/28/18 @ 2:26 PM
431kj
80rpm
56%
23mph
Monday 1/29/18 @ 2:28 PM
321kj
76rpm
44%
17mph
45 min 80s Ride
Christine D'Ercole
Monday 1/29/18 @ 2:20 PM
704kj
72rpm
62%
24mph
Thursday 2/2/17 @ 2:2 PM
391kj
72rpm
49%
19mph
45 min 1000th Ride
Jess King
Thursday 2/2/17 @ 1:25 PM
635kj
86rpm
53%
23mph

Workouts

20 min 80s Ride
Cody Rigsby
134 kj
Wednesday 8/30/23
255 kj
Friday 11/27/20
45 min All For One More Ride
Multiple Instructors
359 kj
Thursday 7/2/20
613 kj
Friday 7/3/20
15 min Disco Ride
Sam Yo
110 kj
Friday 4/28/23
155 kj
Saturday 4/29/23
60 min My Mixtape Ride
Jenn Sherman
412 kj
Sunday 4/24/22
827 kj
Sunday 4/24/22
30 min Low Impact Ride
Christine D'Ercole
244 kj
Wednesday 4/7/21
396 kj
Monday 3/23/20
30 min Holiday Ride
Robin Arzón
207 kj
Tuesday 12/24/19
425 kj
Friday 12/20/19
30 min Women's History Ride
Robin Arzón
224 kj
Wednesday 3/13/19
434 kj
Friday 3/8/19
30 min 80s Ride
Jenn Sherman
241 kj
Thursday 3/29/18
431 kj
Wednesday 3/28/18
45 min 80s Ride
Christine D'Ercole
321 kj
Monday 1/29/18
704 kj
Monday 1/29/18
45 min 1000th Ride
Jess King
391 kj
Thursday 2/2/17
635 kj
Thursday 2/2/17