Shake and Bake
VS
Workouts
Sunday 11/12/23 @ 2:57 PM
183kj
89rpm
36%
16mph
Friday 11/17/23 @ 7:37 PM
✅
281kj
83rpm
45%
19mph
Monday 2/7/22 @ 1:59 PM
252kj
72rpm
48%
19mph
Wednesday 2/2/22 @ 4:1 PM
✅
336kj
87rpm
49%
21mph
Friday 12/3/21 @ 2:4 PM
233kj
72rpm
47%
18mph
Wednesday 12/15/21 @ 7:4 PM
✅
336kj
87rpm
47%
21mph
Friday 8/14/20 @ 1:49 PM
✅
261kj
70rpm
50%
19mph
Monday 8/17/20 @ 11:42 AM
185kj
79rpm
40%
16mph
Wednesday 11/20/19 @ 12:53 PM
104kj
74rpm
38%
15mph
Tuesday 9/17/19 @ 2:25 PM
✅
152kj
82rpm
42%
18mph
Friday 10/4/19 @ 12:0 PM
300kj
64rpm
49%
18mph
Monday 5/22/17 @ 4:24 PM
✅
367kj
84rpm
42%
18mph
Wednesday 5/9/18 @ 1:29 PM
✅
412kj
71rpm
50%
19mph
Wednesday 5/9/18 @ 1:21 PM
336kj
78rpm
43%
18mph
Tuesday 6/6/17 @ 1:29 PM
347kj
73rpm
46%
18mph
Tuesday 6/6/17 @ 1:24 PM
✅
374kj
81rpm
44%
18mph
Friday 5/5/17 @ 11:58 AM
342kj
73rpm
45%
18mph
Friday 5/5/17 @ 11:51 AM
✅
427kj
80rpm
47%
19mph
Sunday 4/9/17 @ 2:25 PM
✅
597kj
76rpm
49%
20mph
Monday 4/10/17 @ 3:21 PM
432kj
81rpm
42%
17mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
143
VS
80sjosh
Chagrin Falls, OH
272
🔥