Shake and Bake
VS
Workouts
Wednesday 10/6/21 @ 4:41 PM
67kj
76rpm
35%
14mph
Thursday 10/7/21 @ 1:13 PM
✅
120kj
87rpm
41%
18mph
Sunday 9/19/21 @ 1:52 PM
158kj
73rpm
46%
18mph
Friday 7/30/21 @ 10:16 PM
✅
171kj
91rpm
41%
19mph
Tuesday 11/17/20 @ 4:29 PM
✅
182kj
78rpm
47%
19mph
Monday 11/23/20 @ 1:53 PM
162kj
89rpm
41%
18mph
Tuesday 10/20/20 @ 3:31 PM
214kj
67rpm
48%
17mph
Wednesday 10/21/20 @ 1:45 PM
✅
222kj
85rpm
41%
18mph
Wednesday 5/20/20 @ 3:2 PM
✅
173kj
72rpm
49%
19mph
Tuesday 7/2/19 @ 1:16 PM
159kj
82rpm
43%
18mph
Tuesday 6/26/18 @ 4:25 PM
195kj
80rpm
40%
17mph
Tuesday 6/26/18 @ 4:33 PM
✅
213kj
84rpm
41%
18mph
Wednesday 11/29/17 @ 3:45 PM
✅
221kj
101rpm
36%
18mph
Tuesday 11/14/17 @ 2:21 AM
170kj
80rpm
37%
15mph
Sunday 3/12/17 @ 2:26 PM
✅
606kj
74rpm
51%
20mph
Monday 3/13/17 @ 12:44 AM
317kj
81rpm
37%
15mph
Friday 3/3/17 @ 12:57 PM
✅
430kj
74rpm
50%
20mph
Friday 3/3/17 @ 1:12 PM
193kj
87rpm
36%
16mph
Friday 1/27/17 @ 12:58 PM
✅
332kj
70rpm
52%
19mph
Friday 1/27/17 @ 1:15 PM
110kj
66rpm
36%
13mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
188
🔥
VS
50shadesofpink
94