Shake and Bake
VS
Workouts
Monday 7/19/21 @ 8:39 PM
✅
476kj
77rpm
50%
20mph
Saturday 7/17/21 @ 6:45 PM
348kj
94rpm
38%
18mph
Tuesday 2/2/21 @ 11:45 AM
✅
492kj
91rpm
47%
21mph
Tuesday 6/9/20 @ 7:25 PM
332kj
96rpm
37%
18mph
Tuesday 2/7/23 @ 10:45 PM
✅
527kj
83rpm
49%
21mph
Tuesday 8/11/20 @ 7:12 PM
341kj
90rpm
39%
18mph
Monday 8/16/21 @ 5:54 PM
✅
418kj
82rpm
41%
18mph
Monday 8/23/21 @ 7:24 PM
352kj
97rpm
33%
17mph
Thursday 8/19/21 @ 9:34 PM
✅
671kj
80rpm
45%
21mph
Wednesday 8/18/21 @ 7:21 PM
490kj
94rpm
39%
18mph
Friday 8/13/21 @ 6:22 PM
✅
601kj
81rpm
47%
20mph
Sunday 8/15/21 @ 7:44 PM
495kj
94rpm
39%
18mph
Thursday 4/23/20 @ 7:55 PM
✅
763kj
89rpm
48%
22mph
Tuesday 5/25/21 @ 7:25 PM
478kj
95rpm
37%
18mph
Sunday 2/21/21 @ 3:19 PM
✅
814kj
81rpm
55%
22mph
Wednesday 2/24/21 @ 8:34 PM
474kj
89rpm
40%
18mph
Monday 5/4/20 @ 8:3 PM
✅
279kj
101rpm
39%
19mph
Monday 1/25/21 @ 9:18 PM
200kj
92rpm
36%
17mph
Wednesday 8/26/20 @ 8:10 PM
✅
584kj
89rpm
49%
22mph
Sunday 8/23/20 @ 7:27 PM
361kj
89rpm
40%
18mph
callmetbone
#B'More#PZP#Road#Mtn
188
🔥
VS
ally_bits
San Diego CA
33
Workouts
348
kj
Saturday 7/17/21
332
kj
Tuesday 6/9/20
200
kj
Monday 1/25/21