Shake and Bake
VS
Workouts
Sunday 1/2/22 @ 1:9 PM
✅
517kj
82rpm
50%
21mph
Wednesday 1/12/22 @ 12:36 PM
499kj
84rpm
48%
21mph
Tuesday 9/13/22 @ 6:21 PM
452kj
87rpm
43%
19mph
Tuesday 3/29/22 @ 11:11 AM
✅
492kj
88rpm
44%
20mph
Wednesday 3/9/22 @ 9:29 PM
330kj
82rpm
49%
21mph
Friday 3/11/22 @ 9:41 PM
✅
394kj
86rpm
49%
22mph
Monday 8/16/21 @ 5:54 PM
418kj
82rpm
41%
18mph
Tuesday 7/6/21 @ 4:16 PM
✅
508kj
88rpm
41%
19mph
Wednesday 5/12/21 @ 5:45 PM
215kj
72rpm
44%
17mph
Wednesday 5/12/21 @ 11:21 AM
✅
562kj
86rpm
49%
21mph
Sunday 2/21/21 @ 3:19 PM
✅
814kj
81rpm
55%
22mph
Saturday 10/31/20 @ 12:5 PM
774kj
86rpm
50%
22mph
Monday 5/4/20 @ 8:3 PM
279kj
101rpm
39%
19mph
Monday 11/23/20 @ 7:35 PM
✅
317kj
85rpm
46%
20mph
Thursday 12/19/19 @ 10:2 PM
✅
620kj
87rpm
51%
22mph
Thursday 1/21/21 @ 12:54 PM
510kj
85rpm
48%
21mph
Monday 7/15/19 @ 6:30 PM
✅
767kj
81rpm
52%
22mph
Saturday 9/21/19 @ 9:29 PM
728kj
85rpm
49%
21mph
Friday 2/15/19 @ 11:35 AM
✅
261kj
85rpm
44%
19mph
Tuesday 1/22/19 @ 4:14 AM
241kj
85rpm
42%
18mph
callmetbone
#B'More#PZP#Road#Mtn
162
🔥
VS
aaron_street
San Diego
91
Workouts
499
kj
Wednesday 1/12/22
215
kj
Wednesday 5/12/21
279
kj
Monday 5/4/20
510
kj
Thursday 1/21/21