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Shake and Bake
cacklesrides
Rhode Island
1
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
148 🔥
Beat cacklesrides
Workouts
Previous Workouts
Next Workouts
Tuesday 2/16/21 @ 6:27 PM
536
kj
90
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 7:55 PM
✅
766
kj
88
rpm
54
%
24
mph
Tuesday 6/30/20 @ 2:40 PM
570
kj
90
rpm
48
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/29/20 @ 10:58 AM
✅
729
kj
85
rpm
54
%
23
mph
Sunday 7/25/21 @ 4:50 PM
728
kj
88
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/18/21 @ 12:12 PM
✅
885
kj
92
rpm
50
%
23
mph
Wednesday 4/21/21 @ 5:20 PM
564
kj
87
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/22/19 @ 11:8 AM
✅
676
kj
86
rpm
53
%
23
mph
Saturday 1/30/21 @ 5:7 PM
738
kj
85
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/10/19 @ 6:40 PM
✅
926
kj
87
rpm
54
%
23
mph
Wednesday 5/20/20 @ 3:45 PM
307
kj
88
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 11:23 AM
✅
463
kj
87
rpm
53
%
23
mph
Sunday 9/27/20 @ 10:34 PM
746
kj
89
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 10:24 AM
✅
950
kj
87
rpm
54
%
24
mph
Monday 9/7/20 @ 3:24 PM
598
kj
90
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 1:7 PM
✅
752
kj
79
rpm
58
%
24
mph
Saturday 9/5/20 @ 11:16 PM
754
kj
89
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/4/20 @ 11:0 AM
✅
933
kj
84
rpm
55
%
23
mph
Saturday 8/29/20 @ 3:18 PM
764
kj
88
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 10:29 AM
✅
926
kj
85
rpm
54
%
23
mph
Previous Workouts
Next Workouts
cacklesrides
Rhode Island
1
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
148 🔥
Beat cacklesrides
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
536
kj
Tuesday 2/16/21
✅
766
kj
Monday 2/15/21
45 min Power Zone Ride
Denis Morton
View Class
Share
570
kj
Tuesday 6/30/20
✅
729
kj
Monday 6/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
728
kj
Sunday 7/25/21
✅
885
kj
Sunday 7/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
564
kj
Wednesday 4/21/21
✅
676
kj
Thursday 8/22/19
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
738
kj
Saturday 1/30/21
✅
926
kj
Sunday 11/10/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
307
kj
Wednesday 5/20/20
✅
463
kj
Tuesday 11/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
746
kj
Sunday 9/27/20
✅
950
kj
Friday 9/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
598
kj
Monday 9/7/20
✅
752
kj
Monday 9/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
754
kj
Saturday 9/5/20
✅
933
kj
Friday 9/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
764
kj
Saturday 8/29/20
✅
926
kj
Friday 8/28/20
Previous Workouts
Next Workouts