Shake and Bake
VS
Workouts
Monday 9/6/21 @ 12:41 PM
✅
796kj
81rpm
59%
25mph
Monday 10/2/23 @ 12:21 PM
401kj
83rpm
44%
19mph
Wednesday 8/23/23 @ 11:39 AM
✅
525kj
85rpm
56%
24mph
Friday 8/18/23 @ 11:37 AM
255kj
88rpm
41%
18mph
Thursday 2/9/23 @ 12:2 PM
✅
531kj
88rpm
55%
24mph
Thursday 2/9/23 @ 12:34 AM
256kj
93rpm
39%
18mph
Monday 11/14/22 @ 12:19 PM
✅
887kj
79rpm
62%
25mph
Monday 11/14/22 @ 12:44 PM
459kj
90rpm
44%
20mph
Saturday 11/12/22 @ 3:0 PM
✅
1080kj
80rpm
60%
25mph
Sunday 5/29/22 @ 12:10 PM
497kj
87rpm
41%
18mph
Tuesday 12/21/21 @ 2:17 PM
✅
535kj
88rpm
56%
25mph
Friday 1/7/22 @ 11:45 PM
213kj
89rpm
38%
17mph
Monday 4/11/22 @ 11:42 AM
✅
807kj
85rpm
56%
24mph
Wednesday 10/13/21 @ 12:20 PM
361kj
89rpm
39%
18mph
Monday 3/28/22 @ 12:3 PM
✅
758kj
84rpm
55%
23mph
Friday 2/4/22 @ 1:20 PM
361kj
94rpm
37%
18mph
Thursday 3/17/22 @ 12:0 PM
✅
756kj
88rpm
55%
24mph
Thursday 4/7/22 @ 12:32 PM
339kj
95rpm
37%
18mph
Thursday 9/24/20 @ 1:45 PM
47kj
81rpm
35%
14mph
Thursday 8/20/20 @ 11:50 AM
✅
48kj
76rpm
37%
15mph
bvincent5408
Saugus, CA
290
🔥
VS
coachsteved
arlington heights il
1
Workouts
401
kj
Monday 10/2/23
255
kj
Friday 8/18/23
256
kj
Thursday 2/9/23
497
kj
Sunday 5/29/22
213
kj
Friday 1/7/22
339
kj
Thursday 4/7/22