Shake and Bake
Workouts
Thursday 7/22/21 @ 8:28 PM
✅
261kj
94rpm
40%
19mph
Sunday 5/30/21 @ 4:17 PM
165kj
85rpm
36%
16mph
Tuesday 9/26/23 @ 6:47 PM
✅
403kj
90rpm
42%
19mph
Friday 11/17/23 @ 7:17 PM
222kj
80rpm
35%
15mph
Tuesday 9/7/21 @ 9:29 PM
✅
409kj
86rpm
45%
19mph
Monday 5/11/20 @ 3:19 PM
287kj
87rpm
37%
17mph
Friday 5/28/21 @ 7:19 PM
✅
419kj
95rpm
40%
19mph
Monday 7/6/20 @ 4:9 PM
329kj
89rpm
39%
17mph
Tuesday 5/26/20 @ 7:34 PM
✅
620kj
87rpm
42%
18mph
Wednesday 2/5/20 @ 5:1 PM
475kj
86rpm
38%
17mph
Thursday 11/19/20 @ 3:10 PM
✅
537kj
96rpm
41%
19mph
Monday 10/5/20 @ 3:53 PM
411kj
88rpm
38%
17mph
Saturday 8/29/20 @ 7:32 PM
✅
264kj
88rpm
42%
19mph
Tuesday 9/3/19 @ 4:21 PM
199kj
86rpm
39%
17mph
Thursday 7/16/20 @ 5:14 PM
✅
413kj
92rpm
42%
19mph
Friday 1/10/20 @ 8:8 PM
291kj
88rpm
37%
17mph
Sunday 7/12/20 @ 3:45 PM
✅
789kj
88rpm
42%
19mph
Sunday 3/24/19 @ 5:14 PM
589kj
86rpm
38%
17mph
Sunday 6/14/20 @ 8:58 PM
✅
267kj
90rpm
42%
19mph
Friday 6/12/20 @ 3:26 PM
193kj
85rpm
38%
17mph
Workouts
165
kj
Sunday 5/30/21
222
kj
Friday 11/17/23
287
kj
Monday 5/11/20
475
kj
Wednesday 2/5/20
411
kj
Monday 10/5/20
199
kj
Tuesday 9/3/19
589
kj
Sunday 3/24/19