Shake and Bake

Workouts

Sunday 12/6/20 @ 8:24 PM
46kj
81rpm
34%
14mph
10 min Low Impact Ride
Alex Toussaint
Monday 4/18/22 @ 6:45 PM
48kj
92rpm
32%
15mph
Friday 7/31/20 @ 10:23 AM
202kj
40rpm
84%
19mph
15 min Groove Ride
Cody Rigsby
Sunday 3/20/22 @ 12:37 PM
128kj
80rpm
45%
18mph
Saturday 5/15/21 @ 4:4 AM
35kj
62rpm
36%
12mph
10 min Low Impact Ride
Cody Rigsby
Thursday 3/3/22 @ 12:21 PM
75kj
83rpm
41%
18mph
Thursday 11/25/21 @ 12:55 PM
346kj
54rpm
59%
16mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 1:2 PM
417kj
78rpm
48%
19mph
Saturday 10/30/21 @ 5:28 PM
601kj
37rpm
95%
21mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 10/30/21 @ 11:23 PM
406kj
79rpm
46%
19mph
Thursday 3/11/21 @ 11:0 AM
279kj
48rpm
66%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Thursday 9/23/21 @ 11:37 PM
266kj
77rpm
47%
19mph
Saturday 5/8/21 @ 5:3 AM
42kj
41rpm
52%
13mph
10 min Climb Ride
Tunde Oyeneyin
Thursday 6/10/21 @ 11:54 PM
76kj
79rpm
43%
17mph
Thursday 5/6/21 @ 9:21 AM
273kj
43rpm
84%
21mph
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
Saturday 5/1/21 @ 5:30 PM
163kj
65rpm
49%
17mph
Wednesday 2/10/21 @ 9:59 AM
378kj
49rpm
63%
16mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 3/9/21 @ 11:19 PM
kj
rpm
%
0mph
Monday 2/22/21 @ 11:51 AM
120kj
63rpm
44%
15mph
20 min New Tracks Ride
Alex Toussaint
Tuesday 2/23/21 @ 1:15 AM
kj
rpm
%
0mph

Workouts

10 min Low Impact Ride
Alex Toussaint
46 kj
Sunday 12/6/20
48 kj
Monday 4/18/22
15 min Groove Ride
Cody Rigsby
202 kj
Friday 7/31/20
128 kj
Sunday 3/20/22
10 min Low Impact Ride
Cody Rigsby
35 kj
Saturday 5/15/21
75 kj
Thursday 3/3/22
45 min Turkey Burn Ride
Alex Toussaint
346 kj
Thursday 11/25/21
417 kj
Thursday 11/25/21
45 min Club Bangers Ride
Alex Toussaint
601 kj
Saturday 10/30/21
406 kj
Saturday 10/30/21
30 min Megan Thee Stallion Ride
Kendall Toole
279 kj
Thursday 3/11/21
266 kj
Thursday 9/23/21
10 min Climb Ride
Tunde Oyeneyin
42 kj
Saturday 5/8/21
76 kj
Thursday 6/10/21
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
273 kj
Thursday 5/6/21
163 kj
Saturday 5/1/21
45 min 5-Year Anniversary Ride
Alex Toussaint
378 kj
Wednesday 2/10/21
kj
Tuesday 3/9/21
20 min New Tracks Ride
Alex Toussaint
120 kj
Monday 2/22/21
kj
Tuesday 2/23/21