Shake and Bake

Workouts

Thursday 3/16/17 @ 9:29 PM
321kj
79rpm
43%
17mph
45 min Music Legends Ride
Jenn Sherman
Monday 3/20/17 @ 9:47 PM
✅
503kj
74rpm
53%
21mph
Monday 4/11/16 @ 12:55 PM
✅
60kj
85rpm
36%
16mph
10 min Metrics Ride
Hannah Corbin
Sunday 12/20/15 @ 7:6 PM
5kj
11rpm
63%
4mph
Tuesday 1/5/16 @ 1:6 PM
✅
381kj
73rpm
49%
19mph
45 min NYE Live DJ Ride
Nicole Meline
Thursday 12/31/15 @ 9:43 PM
243kj
73rpm
39%
15mph

Workouts

45 min Music Legends Ride
Jenn Sherman
321 kj
Thursday 3/16/17
✅ 503 kj
Monday 3/20/17
10 min Metrics Ride
Hannah Corbin
✅ 60 kj
Monday 4/11/16
5 kj
Sunday 12/20/15
45 min NYE Live DJ Ride
Nicole Meline
✅ 381 kj
Tuesday 1/5/16
243 kj
Thursday 12/31/15