Shake and Bake
VS
Workouts
Monday 7/25/22 @ 4:15 PM
168kj
67rpm
42%
15mph
Tuesday 7/19/22 @ 4:58 PM
✅
262kj
85rpm
43%
19mph
Friday 2/19/21 @ 10:41 AM
176kj
71rpm
41%
15mph
Friday 2/19/21 @ 12:25 AM
✅
272kj
86rpm
44%
19mph
Thursday 10/15/20 @ 10:51 AM
205kj
67rpm
46%
17mph
Tuesday 10/13/20 @ 6:7 PM
✅
294kj
81rpm
47%
20mph
Thursday 2/20/20 @ 10:39 AM
312kj
77rpm
41%
17mph
Saturday 7/20/19 @ 9:39 PM
✅
444kj
86rpm
44%
19mph
Saturday 2/1/20 @ 4:34 PM
391kj
79rpm
40%
17mph
Saturday 10/26/19 @ 10:24 PM
✅
583kj
83rpm
46%
20mph
Sunday 11/24/19 @ 5:13 PM
390kj
78rpm
41%
17mph
Tuesday 8/20/19 @ 10:51 PM
✅
575kj
84rpm
45%
20mph
Wednesday 8/21/19 @ 3:26 PM
127kj
63rpm
39%
14mph
Wednesday 8/21/19 @ 7:6 PM
✅
304kj
86rpm
45%
20mph
Tuesday 4/16/19 @ 6:26 PM
312kj
79rpm
39%
17mph
Monday 4/15/19 @ 11:48 PM
✅
474kj
85rpm
46%
20mph
Friday 1/25/19 @ 9:59 PM
412kj
80rpm
41%
17mph
Wednesday 1/23/19 @ 2:58 PM
✅
552kj
84rpm
45%
19mph
Monday 10/1/18 @ 11:44 AM
184kj
70rpm
43%
16mph
Tuesday 10/9/18 @ 11:21 PM
✅
270kj
83rpm
45%
19mph
boymomrn3
Morris, IL
7
VS
allwithnmyhands
Huntsville, AL; STL, MO
136
🔥
Workouts
205
kj
Thursday 10/15/20
391
kj
Saturday 2/1/20
390
kj
Sunday 11/24/19
127
kj
Wednesday 8/21/19
412
kj
Friday 1/25/19