Shake and Bake
Workouts
Thursday 12/17/20 @ 10:43 AM
166kj
71rpm
40%
15mph
Thursday 12/17/20 @ 5:8 PM
✅
223kj
69rpm
47%
17mph
Sunday 11/1/20 @ 3:59 PM
190kj
80rpm
39%
16mph
Tuesday 11/3/20 @ 5:21 PM
✅
217kj
79rpm
42%
17mph
Monday 12/3/18 @ 2:52 PM
81kj
78rpm
32%
13mph
Tuesday 12/4/18 @ 5:22 PM
✅
134kj
81rpm
40%
17mph
Tuesday 11/27/18 @ 2:49 PM
180kj
69rpm
41%
15mph
Tuesday 11/27/18 @ 3:20 PM
✅
238kj
74rpm
46%
18mph
Sunday 9/9/18 @ 3:30 PM
215kj
69rpm
45%
17mph
Wednesday 9/5/18 @ 5:27 PM
✅
269kj
72rpm
49%
19mph
Saturday 7/28/18 @ 2:8 PM
251kj
75rpm
46%
18mph
Monday 7/30/18 @ 3:46 PM
✅
258kj
73rpm
48%
18mph
Friday 7/6/18 @ 8:6 PM
✅
281kj
74rpm
49%
19mph
Sunday 7/8/18 @ 4:21 PM
265kj
71rpm
49%
18mph
Wednesday 6/20/18 @ 10:58 AM
✅
270kj
75rpm
48%
19mph
Thursday 6/21/18 @ 2:13 PM
262kj
69rpm
50%
18mph
Sunday 5/20/18 @ 2:33 PM
469kj
74rpm
46%
18mph
Sunday 5/20/18 @ 2:27 PM
✅
506kj
70rpm
49%
18mph
Workouts
166
kj
Thursday 12/17/20
190
kj
Sunday 11/1/20
81
kj
Monday 12/3/18
180
kj
Tuesday 11/27/18