Shake and Bake

Workouts

Sunday 3/28/21 @ 2:29 PM
142kj
59rpm
51%
17mph
20 min 70s Ride
Denis Morton
Saturday 3/27/21 @ 12:27 PM
147kj
79rpm
42%
17mph
Friday 8/31/18 @ 12:49 AM
136kj
83rpm
45%
19mph
15 min 90s Rock Ride
Christine D'Ercole
Saturday 4/20/19 @ 4:44 PM
102kj
86rpm
38%
17mph
Friday 4/24/20 @ 4:55 PM
122kj
68rpm
49%
18mph
15 min Classic Rock Ride
Denis Morton
Friday 3/6/20 @ 12:44 AM
84kj
81rpm
37%
16mph
Wednesday 1/8/20 @ 8:43 PM
271kj
66rpm
52%
19mph
30 min Classic Rock Ride
Jenn Sherman
Thursday 1/9/20 @ 9:42 AM
180kj
81rpm
38%
16mph
Friday 3/1/19 @ 5:48 PM
160kj
74rpm
46%
18mph
20 min Pop Ride
Robin Arzón
Tuesday 2/19/19 @ 12:43 PM
127kj
71rpm
44%
17mph
Wednesday 12/26/18 @ 10:39 PM
178kj
85rpm
44%
19mph
20 min Pop Ride
Jenn Sherman
Wednesday 12/26/18 @ 3:23 PM
160kj
81rpm
43%
18mph
Saturday 10/27/18 @ 3:27 PM
273kj
80rpm
46%
19mph
30 min 70s Ride
Hannah Corbin
Friday 11/30/18 @ 11:29 PM
200kj
71rpm
44%
17mph
Tuesday 10/16/18 @ 12:55 PM
178kj
89rpm
42%
19mph
20 min 70s Rock Ride
Christine D'Ercole
Sunday 9/23/18 @ 5:20 PM
108kj
83rpm
36%
16mph
Monday 9/10/18 @ 2:41 PM
177kj
91rpm
41%
19mph
20 min 80s Rock Ride
Matt Wilpers
Wednesday 9/5/18 @ 10:54 PM
104kj
70rpm
40%
15mph
Saturday 6/23/18 @ 2:21 PM
400kj
82rpm
45%
19mph
45 min Imagine Dragons Ride
Christine D'Ercole
Tuesday 6/19/18 @ 9:26 PM
290kj
74rpm
42%
17mph

Workouts

20 min 70s Ride
Denis Morton
142 kj
Sunday 3/28/21
147 kj
Saturday 3/27/21
15 min 90s Rock Ride
Christine D'Ercole
136 kj
Friday 8/31/18
102 kj
Saturday 4/20/19
15 min Classic Rock Ride
Denis Morton
122 kj
Friday 4/24/20
84 kj
Friday 3/6/20
30 min Classic Rock Ride
Jenn Sherman
271 kj
Wednesday 1/8/20
180 kj
Thursday 1/9/20
20 min Pop Ride
Robin Arzón
160 kj
Friday 3/1/19
127 kj
Tuesday 2/19/19
20 min Pop Ride
Jenn Sherman
178 kj
Wednesday 12/26/18
160 kj
Wednesday 12/26/18
30 min 70s Ride
Hannah Corbin
273 kj
Saturday 10/27/18
200 kj
Friday 11/30/18
20 min 70s Rock Ride
Christine D'Ercole
178 kj
Tuesday 10/16/18
108 kj
Sunday 9/23/18
20 min 80s Rock Ride
Matt Wilpers
177 kj
Monday 9/10/18
104 kj
Wednesday 9/5/18
45 min Imagine Dragons Ride
Christine D'Ercole
400 kj
Saturday 6/23/18
290 kj
Tuesday 6/19/18