Shake and Bake

Workouts

Tuesday 6/14/22 @ 12:55 AM
βœ…
326kj
77rpm
51%
21mph
30 min Pop Ride
Robin ArzΓ³n
Tuesday 6/14/22 @ 4:15 PM
232kj
65rpm
49%
17mph
Thursday 2/3/22 @ 2:15 AM
βœ…
319kj
75rpm
52%
20mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 4:27 PM
239kj
70rpm
48%
18mph
Tuesday 7/13/21 @ 11:58 PM
βœ…
359kj
77rpm
53%
21mph
30 min Pop Ride
Cody Rigsby
Friday 7/16/21 @ 1:57 PM
221kj
66rpm
48%
17mph
Friday 4/2/21 @ 5:38 PM
βœ…
294kj
81rpm
47%
20mph
30 min Verzuz Two for One Ride
Cody & Emma
Thursday 4/8/21 @ 1:30 PM
213kj
72rpm
44%
17mph
Wednesday 2/24/21 @ 12:23 AM
βœ…
319kj
78rpm
50%
20mph
30 min BHM Celebration Ride
Cody Rigsby
Thursday 2/25/21 @ 6:17 PM
219kj
69rpm
46%
17mph
Tuesday 2/9/21 @ 12:22 AM
βœ…
457kj
79rpm
49%
20mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Friday 2/12/21 @ 3:28 PM
332kj
67rpm
48%
17mph
Sunday 1/24/21 @ 5:24 PM
βœ…
192kj
76rpm
49%
19mph
20 min 2000s Ride
Alex Toussaint
Saturday 1/23/21 @ 7:5 PM
163kj
72rpm
48%
18mph
Wednesday 1/22/20 @ 5:26 PM
βœ…
252kj
68rpm
50%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 5:30 PM
251kj
67rpm
50%
18mph
Sunday 4/5/20 @ 5:58 PM
βœ…
284kj
76rpm
48%
19mph
30 min Climb Ride
Kendall Toole
Sunday 4/5/20 @ 5:59 PM
245kj
70rpm
48%
18mph
Wednesday 4/1/20 @ 3:56 PM
βœ…
157kj
78rpm
44%
18mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 4:1 PM
152kj
69rpm
47%
17mph

Workouts

30 min Pop Ride
Robin ArzΓ³n
βœ… 326 kj
Tuesday 6/14/22
232 kj
Tuesday 6/14/22
30 min EMINEM Ride
Denis Morton
βœ… 319 kj
Thursday 2/3/22
239 kj
Tuesday 2/1/22
30 min Pop Ride
Cody Rigsby
βœ… 359 kj
Tuesday 7/13/21
221 kj
Friday 7/16/21
30 min Verzuz Two for One Ride
Cody & Emma
βœ… 294 kj
Friday 4/2/21
213 kj
Thursday 4/8/21
30 min BHM Celebration Ride
Cody Rigsby
βœ… 319 kj
Wednesday 2/24/21
219 kj
Thursday 2/25/21
45 min 5-Year Anniversary Ride
Alex Toussaint
βœ… 457 kj
Tuesday 2/9/21
332 kj
Friday 2/12/21
20 min 2000s Ride
Alex Toussaint
βœ… 192 kj
Sunday 1/24/21
163 kj
Saturday 1/23/21
30 min XOXO, Cody
Cody Rigsby
βœ… 252 kj
Wednesday 1/22/20
251 kj
Wednesday 1/22/20
30 min Climb Ride
Kendall Toole
βœ… 284 kj
Sunday 4/5/20
245 kj
Sunday 4/5/20
20 min Groove Ride
Cody Rigsby
βœ… 157 kj
Wednesday 4/1/20
152 kj
Wednesday 4/1/20