Shake and Bake
Workouts
Thursday 5/11/23 @ 8:59 AM
181kj
81rpm
38%
16mph
Saturday 11/20/21 @ 6:21 PM
✅
192kj
80rpm
39%
17mph
Thursday 12/15/22 @ 2:14 PM
182kj
81rpm
37%
16mph
Tuesday 4/13/21 @ 3:1 AM
✅
202kj
85rpm
39%
17mph
Thursday 9/15/22 @ 7:34 AM
281kj
82rpm
38%
16mph
Wednesday 9/14/22 @ 2:16 AM
✅
308kj
81rpm
40%
17mph
Wednesday 12/16/20 @ 4:32 PM
✅
339kj
82rpm
42%
18mph
Tuesday 12/15/20 @ 5:14 AM
289kj
80rpm
40%
17mph
Sunday 11/15/20 @ 8:40 AM
✅
481kj
81rpm
43%
18mph
Saturday 11/14/20 @ 8:11 PM
407kj
80rpm
40%
17mph
Friday 11/29/19 @ 5:45 PM
✅
367kj
83rpm
42%
18mph
Monday 12/2/19 @ 11:16 PM
268kj
84rpm
36%
16mph
Tuesday 6/9/20 @ 10:0 PM
✅
383kj
83rpm
43%
18mph
Tuesday 6/25/19 @ 1:50 AM
293kj
85rpm
38%
17mph
Saturday 7/13/19 @ 3:58 PM
✅
389kj
79rpm
44%
18mph
Tuesday 7/9/19 @ 2:5 AM
296kj
89rpm
37%
17mph
Monday 6/10/19 @ 2:4 PM
✅
385kj
80rpm
43%
18mph
Tuesday 6/11/19 @ 1:49 AM
313kj
88rpm
38%
17mph
Saturday 5/4/19 @ 6:6 PM
✅
532kj
79rpm
46%
19mph
Wednesday 5/1/19 @ 12:31 AM
364kj
84rpm
37%
16mph
Workouts
181
kj
Thursday 5/11/23
182
kj
Thursday 12/15/22
289
kj
Tuesday 12/15/20
407
kj
Saturday 11/14/20