Shake and Bake
VS
Workouts
Saturday 7/22/23 @ 4:20 PM
164kj
62rpm
44%
15mph
Friday 7/15/22 @ 4:0 PM
✅
240kj
65rpm
50%
18mph
Monday 5/29/23 @ 2:1 AM
130kj
69rpm
45%
17mph
Wednesday 4/26/23 @ 1:6 PM
✅
163kj
65rpm
50%
18mph
Thursday 4/21/22 @ 6:45 PM
173kj
67rpm
44%
16mph
Tuesday 12/31/19 @ 4:30 PM
✅
192kj
73rpm
42%
16mph
Monday 4/13/20 @ 11:23 PM
116kj
64rpm
45%
16mph
Monday 9/6/21 @ 5:44 PM
✅
173kj
73rpm
47%
19mph
Thursday 4/2/20 @ 8:25 PM
✅
36kj
72rpm
34%
13mph
Saturday 7/17/21 @ 7:33 PM
35kj
56rpm
40%
12mph
Monday 8/10/20 @ 9:37 PM
✅
214kj
86rpm
46%
20mph
Sunday 8/9/20 @ 4:7 PM
159kj
73rpm
46%
18mph
Tuesday 8/4/20 @ 10:32 PM
✅
157kj
94rpm
40%
18mph
Friday 8/14/20 @ 4:37 PM
127kj
73rpm
43%
16mph
Monday 3/30/20 @ 5:46 PM
✅
315kj
79rpm
49%
20mph
Thursday 8/13/20 @ 11:1 PM
181kj
70rpm
43%
16mph
Friday 1/24/20 @ 6:2 PM
✅
213kj
80rpm
49%
20mph
Saturday 7/25/20 @ 10:50 PM
137kj
61rpm
49%
17mph
Tuesday 3/17/20 @ 8:7 PM
✅
356kj
82rpm
51%
21mph
Saturday 3/7/20 @ 9:21 PM
223kj
71rpm
46%
17mph
bossbaby711
TX#starving4greatness
95
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
47
Workouts
164
kj
Saturday 7/22/23
223
kj
Saturday 3/7/20