Shake and Bake
Workouts
Sunday 5/9/21 @ 2:56 PM
✅
446kj
82rpm
47%
20mph
Sunday 5/9/21 @ 2:59 PM
397kj
93rpm
41%
19mph
Sunday 3/28/21 @ 2:41 PM
✅
283kj
83rpm
46%
19mph
Wednesday 3/24/21 @ 11:27 PM
186kj
98rpm
34%
17mph
Sunday 2/7/21 @ 4:19 PM
✅
277kj
85rpm
45%
19mph
Tuesday 2/16/21 @ 3:59 PM
240kj
82rpm
41%
17mph
Tuesday 2/2/21 @ 4:24 PM
✅
88kj
85rpm
43%
19mph
Friday 9/18/20 @ 7:18 PM
65kj
94rpm
36%
17mph
Sunday 7/5/20 @ 4:51 PM
✅
285kj
90rpm
43%
20mph
Sunday 6/28/20 @ 1:27 PM
273kj
94rpm
41%
19mph
Thursday 6/18/20 @ 7:0 PM
✅
466kj
93rpm
43%
20mph
Tuesday 6/16/20 @ 9:58 AM
454kj
89rpm
44%
20mph
Saturday 6/6/20 @ 2:59 PM
404kj
86rpm
43%
19mph
Saturday 2/8/20 @ 3:25 PM
✅
429kj
92rpm
42%
19mph
Monday 6/1/20 @ 6:31 PM
417kj
88rpm
43%
19mph
Monday 6/1/20 @ 8:0 PM
✅
434kj
88rpm
44%
20mph
Tuesday 11/5/19 @ 10:26 PM
194kj
86rpm
45%
20mph
Tuesday 3/17/20 @ 12:40 AM
✅
212kj
96rpm
42%
20mph
Thursday 11/23/17 @ 3:24 PM
358kj
71rpm
49%
18mph
Saturday 11/10/18 @ 1:41 AM
✅
379kj
78rpm
46%
18mph
Workouts
397
kj
Sunday 5/9/21
186
kj
Wednesday 3/24/21
273
kj
Sunday 6/28/20
454
kj
Tuesday 6/16/20
404
kj
Saturday 6/6/20
417
kj
Monday 6/1/20