Shake and Bake
Workouts
Sunday 1/30/22 @ 4:55 PM
✅
240kj
81rpm
43%
18mph
Sunday 4/24/22 @ 5:24 PM
164kj
79rpm
38%
16mph
Thursday 4/22/21 @ 7:37 PM
✅
185kj
87rpm
44%
19mph
Saturday 5/1/21 @ 1:31 PM
127kj
79rpm
40%
17mph
Thursday 12/10/20 @ 3:47 PM
292kj
88rpm
45%
20mph
Wednesday 9/9/20 @ 11:25 PM
✅
330kj
85rpm
48%
21mph
Thursday 9/10/20 @ 6:43 PM
✅
453kj
92rpm
43%
20mph
Friday 9/11/20 @ 1:18 PM
412kj
82rpm
45%
19mph
Wednesday 9/2/20 @ 6:5 PM
545kj
90rpm
42%
19mph
Saturday 7/11/20 @ 11:57 AM
✅
571kj
83rpm
45%
19mph
Friday 8/28/20 @ 6:58 PM
519kj
85rpm
44%
19mph
Saturday 8/29/20 @ 12:29 PM
✅
551kj
82rpm
45%
19mph
Monday 7/20/20 @ 8:52 PM
✅
241kj
98rpm
38%
18mph
Saturday 7/25/20 @ 12:51 AM
233kj
89rpm
40%
18mph
Tuesday 2/18/20 @ 4:52 PM
405kj
82rpm
45%
19mph
Wednesday 7/1/20 @ 3:23 PM
✅
446kj
81rpm
46%
19mph
Monday 6/29/20 @ 6:5 PM
✅
470kj
91rpm
44%
20mph
Monday 6/29/20 @ 8:37 PM
424kj
85rpm
43%
19mph
Thursday 6/25/20 @ 9:0 PM
564kj
88rpm
43%
19mph
Sunday 6/28/20 @ 9:47 PM
✅
571kj
86rpm
44%
20mph
Workouts
292
kj
Thursday 12/10/20
545
kj
Wednesday 9/2/20
519
kj
Friday 8/28/20
233
kj
Saturday 7/25/20
564
kj
Thursday 6/25/20