Shake and Bake
Workouts
Tuesday 2/16/21 @ 6:18 PM
kj
rpm
%
0mph
Sunday 11/27/22 @ 2:42 PM
✅
184kj
72rpm
35%
13mph
Sunday 1/23/22 @ 3:42 PM
✅
151kj
83rpm
35%
15mph
Saturday 1/4/20 @ 2:2 PM
132kj
87rpm
32%
14mph
Saturday 1/30/21 @ 3:13 PM
✅
476kj
0rpm
0%
0mph
Saturday 7/27/19 @ 1:49 PM
337kj
78rpm
38%
16mph
Sunday 4/19/20 @ 2:57 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 12:9 PM
✅
222kj
78rpm
31%
13mph
Tuesday 12/1/20 @ 3:6 PM
kj
rpm
%
0mph
Saturday 12/5/20 @ 3:2 PM
✅
194kj
82rpm
31%
14mph
Wednesday 9/9/20 @ 3:22 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 1:0 PM
✅
118kj
73rpm
28%
11mph
Thursday 8/27/20 @ 5:39 PM
kj
rpm
%
0mph
Sunday 8/30/20 @ 12:56 PM
✅
276kj
78rpm
35%
14mph
Saturday 4/13/19 @ 2:43 PM
kj
rpm
%
0mph
Monday 4/15/19 @ 11:42 PM
✅
351kj
85rpm
36%
16mph
Friday 8/23/19 @ 5:1 PM
kj
rpm
%
0mph
Sunday 8/25/19 @ 1:13 PM
✅
259kj
77rpm
39%
16mph
Sunday 5/27/18 @ 12:16 PM
kj
rpm
%
0mph
Monday 8/27/18 @ 10:50 PM
✅
175kj
78rpm
40%
16mph
Workouts
132
kj
Saturday 1/4/20
337
kj
Saturday 7/27/19
kj
Sunday 4/19/20
kj
Thursday 8/27/20
kj
Saturday 4/13/19
kj
Friday 8/23/19