Shake and Bake
Workouts
Friday 12/23/22 @ 8:37 PM
✅
91kj
67rpm
44%
16mph
Wednesday 1/4/23 @ 1:33 PM
83kj
66rpm
42%
15mph
Monday 12/5/22 @ 12:57 PM
312kj
78rpm
41%
17mph
Monday 4/26/21 @ 1:44 PM
✅
334kj
83rpm
42%
18mph
Sunday 5/15/22 @ 1:17 PM
323kj
78rpm
42%
17mph
Saturday 6/5/21 @ 10:54 AM
✅
331kj
83rpm
41%
18mph
Thursday 3/24/22 @ 10:31 AM
✅
87kj
68rpm
43%
16mph
Wednesday 4/27/22 @ 9:46 AM
76kj
72rpm
40%
16mph
Tuesday 2/15/22 @ 11:49 AM
✅
136kj
76rpm
43%
17mph
Thursday 2/17/22 @ 9:27 AM
134kj
77rpm
42%
17mph
Tuesday 9/22/20 @ 10:0 AM
98kj
33rpm
46%
8mph
Friday 9/18/20 @ 4:29 PM
✅
107kj
33rpm
46%
8mph
Thursday 3/19/20 @ 2:24 PM
✅
236kj
74rpm
47%
18mph
Tuesday 3/24/20 @ 7:11 PM
18kj
80rpm
33%
13mph
Friday 1/24/20 @ 11:52 AM
✅
211kj
76rpm
43%
17mph
Monday 11/5/18 @ 6:17 PM
kj
rpm
%
0mph
Sunday 8/18/19 @ 12:19 PM
✅
224kj
74rpm
44%
18mph
Monday 7/22/19 @ 3:55 PM
173kj
0rpm
0%
0mph
Saturday 2/23/19 @ 2:15 PM
✅
395kj
78rpm
46%
19mph
Tuesday 7/10/18 @ 4:17 PM
kj
rpm
%
0mph
Workouts
312
kj
Monday 12/5/22
323
kj
Sunday 5/15/22
98
kj
Tuesday 9/22/20
173
kj
Monday 7/22/19