Shake and Bake
Workouts
Friday 2/11/22 @ 11:20 AM
182kj
72rpm
43%
16mph
Friday 2/4/22 @ 9:56 PM
✅
281kj
79rpm
45%
19mph
Monday 3/29/21 @ 10:34 AM
119kj
71rpm
42%
16mph
Saturday 3/27/21 @ 1:35 PM
✅
184kj
88rpm
44%
19mph
Sunday 3/14/21 @ 1:29 PM
363kj
66rpm
44%
16mph
Sunday 3/14/21 @ 1:30 PM
✅
575kj
80rpm
47%
20mph
Sunday 11/22/20 @ 2:30 PM
334kj
66rpm
48%
17mph
Sunday 11/22/20 @ 2:29 PM
✅
395kj
77rpm
45%
19mph
Sunday 8/2/20 @ 1:47 PM
312kj
76rpm
42%
17mph
Thursday 6/25/20 @ 12:42 PM
✅
488kj
87rpm
46%
20mph
Friday 11/8/19 @ 11:5 AM
341kj
75rpm
44%
18mph
Sunday 11/10/19 @ 3:10 PM
✅
459kj
86rpm
45%
20mph
Monday 8/19/19 @ 10:20 AM
144kj
78rpm
42%
17mph
Saturday 8/24/19 @ 1:2 PM
✅
214kj
91rpm
45%
20mph
Wednesday 1/23/19 @ 2:8 PM
✅
508kj
74rpm
47%
19mph
Sunday 3/18/18 @ 7:9 PM
444kj
75rpm
48%
19mph
Thursday 12/6/18 @ 11:4 AM
154kj
83rpm
42%
18mph
Sunday 11/4/18 @ 1:46 PM
✅
176kj
86rpm
43%
19mph
Friday 9/14/18 @ 10:3 AM
241kj
76rpm
45%
18mph
Friday 10/21/16 @ 11:31 AM
✅
248kj
81rpm
44%
18mph
Workouts
334
kj
Sunday 11/22/20
241
kj
Friday 9/14/18