Shake and Bake
VS
Workouts
Wednesday 1/20/21 @ 11:11 AM
✅
62kj
70rpm
43%
16mph
Saturday 2/5/22 @ 10:25 AM
50kj
63rpm
38%
13mph
Monday 1/3/22 @ 11:7 AM
61kj
77rpm
41%
16mph
Sunday 11/7/21 @ 7:50 PM
✅
67kj
84rpm
39%
17mph
Sunday 3/7/21 @ 3:50 PM
59kj
73rpm
42%
16mph
Friday 2/14/20 @ 10:31 AM
✅
60kj
78rpm
40%
16mph
Friday 1/8/21 @ 11:23 AM
303kj
80rpm
40%
17mph
Thursday 2/27/20 @ 9:18 AM
✅
343kj
87rpm
40%
18mph
Friday 8/14/20 @ 11:1 AM
287kj
72rpm
40%
16mph
Thursday 2/28/19 @ 9:48 AM
✅
311kj
82rpm
41%
17mph
Sunday 7/26/20 @ 7:58 PM
446kj
73rpm
45%
18mph
Tuesday 7/21/20 @ 9:28 AM
✅
469kj
75rpm
46%
18mph
Monday 1/13/20 @ 2:52 PM
✅
475kj
70rpm
47%
18mph
Saturday 10/26/19 @ 9:45 AM
416kj
73rpm
44%
17mph
Sunday 1/6/19 @ 3:2 PM
210kj
81rpm
48%
20mph
Sunday 8/18/19 @ 9:42 AM
✅
236kj
80rpm
51%
21mph
Saturday 9/14/19 @ 10:10 AM
✅
119kj
78rpm
44%
18mph
Sunday 9/15/19 @ 10:13 AM
114kj
83rpm
43%
18mph
Tuesday 8/29/17 @ 10:41 AM
157kj
74rpm
39%
15mph
Friday 12/15/17 @ 5:1 PM
✅
248kj
80rpm
45%
18mph
borninthe313
#StrongerUcoach
87
VS
anchortolife
#formerlybutterbike
155
🔥
Workouts
303
kj
Friday 1/8/21