Shake and Bake
Workouts
Sunday 5/10/20 @ 11:22 AM
500kj
74rpm
39%
16mph
Saturday 5/9/20 @ 3:59 PM
✅
1229kj
90rpm
50%
22mph
Friday 2/24/23 @ 10:33 PM
51kj
77rpm
36%
15mph
Sunday 1/8/23 @ 1:41 PM
✅
68kj
87rpm
38%
17mph
Monday 9/19/22 @ 10:21 AM
176kj
80rpm
38%
16mph
Tuesday 5/21/19 @ 7:36 PM
✅
337kj
82rpm
49%
20mph
Sunday 8/8/21 @ 12:24 PM
✅
315kj
80rpm
36%
15mph
Thursday 6/16/22 @ 1:2 PM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 10:21 AM
272kj
84rpm
37%
16mph
Thursday 8/13/20 @ 9:26 PM
✅
561kj
87rpm
49%
22mph
Saturday 5/16/20 @ 7:37 PM
302kj
81rpm
40%
17mph
Thursday 5/14/20 @ 5:27 PM
✅
526kj
85rpm
49%
21mph
Sunday 4/5/20 @ 1:10 AM
408kj
84rpm
39%
17mph
Saturday 11/30/19 @ 9:19 PM
✅
791kj
86rpm
51%
22mph
Friday 12/20/19 @ 3:27 AM
✅
46kj
72rpm
37%
14mph
Saturday 10/19/19 @ 11:21 AM
kj
rpm
%
0mph
Wednesday 12/4/19 @ 3:4 AM
20kj
69rpm
26%
10mph
Saturday 10/26/19 @ 6:5 PM
✅
48kj
77rpm
36%
14mph
Sunday 6/23/19 @ 1:21 AM
195kj
86rpm
37%
16mph
Wednesday 2/27/19 @ 10:53 AM
✅
315kj
89rpm
44%
20mph
Workouts
500
kj
Sunday 5/10/20
kj
Thursday 6/16/22
272
kj
Wednesday 1/13/21
302
kj
Saturday 5/16/20
408
kj
Sunday 4/5/20