Shake and Bake
Workouts
Thursday 8/31/23 @ 12:14 PM
✅
351kj
69rpm
55%
21mph
Wednesday 8/23/23 @ 3:40 PM
325kj
70rpm
54%
21mph
Tuesday 10/18/22 @ 1:52 PM
✅
415kj
72rpm
58%
22mph
Sunday 1/1/23 @ 3:45 PM
365kj
73rpm
55%
22mph
Friday 10/14/22 @ 12:7 PM
✅
409kj
72rpm
58%
22mph
Friday 10/14/22 @ 5:2 PM
346kj
73rpm
54%
21mph
Thursday 10/6/22 @ 11:51 AM
✅
414kj
72rpm
58%
23mph
Wednesday 10/5/22 @ 3:55 PM
348kj
71rpm
56%
21mph
Saturday 4/2/22 @ 1:43 PM
✅
409kj
73rpm
57%
22mph
Saturday 4/2/22 @ 4:11 PM
366kj
74rpm
55%
22mph
Saturday 10/9/21 @ 1:52 PM
✅
403kj
75rpm
56%
22mph
Monday 10/11/21 @ 4:35 PM
381kj
76rpm
55%
22mph
Wednesday 8/25/21 @ 1:19 PM
✅
424kj
75rpm
57%
23mph
Wednesday 8/25/21 @ 5:26 PM
411kj
76rpm
56%
22mph
Wednesday 7/1/20 @ 2:51 PM
✅
280kj
77rpm
56%
23mph
Saturday 7/4/20 @ 4:39 PM
253kj
75rpm
55%
22mph
Wednesday 6/10/20 @ 2:38 PM
✅
415kj
75rpm
56%
22mph
Sunday 6/7/20 @ 1:55 PM
387kj
74rpm
56%
22mph
Friday 5/8/20 @ 4:0 PM
360kj
75rpm
53%
21mph
Friday 5/8/20 @ 3:56 PM
✅
397kj
80rpm
54%
22mph
Workouts
387
kj
Sunday 6/7/20
360
kj
Friday 5/8/20