Shake and Bake
Workouts
Thursday 6/3/21 @ 2:24 PM
✅
1388kj
90rpm
52%
23mph
Friday 6/4/21 @ 2:24 PM
1302kj
88rpm
52%
23mph
Monday 6/20/22 @ 2:42 PM
745kj
88rpm
48%
22mph
Saturday 9/2/23 @ 5:3 PM
✅
803kj
81rpm
53%
22mph
Monday 4/17/23 @ 5:52 PM
513kj
88rpm
46%
21mph
Thursday 6/29/23 @ 8:32 PM
✅
635kj
87rpm
51%
23mph
Monday 8/8/22 @ 7:45 PM
497kj
89rpm
46%
21mph
Monday 10/3/22 @ 6:50 PM
✅
630kj
86rpm
52%
23mph
Tuesday 8/4/20 @ 2:50 PM
654kj
91rpm
50%
23mph
Friday 7/2/21 @ 8:55 PM
✅
666kj
85rpm
54%
23mph
Wednesday 5/27/20 @ 8:26 PM
✅
471kj
99rpm
49%
24mph
Tuesday 5/4/21 @ 4:43 PM
419kj
91rpm
50%
23mph
Saturday 2/20/21 @ 4:7 PM
938kj
88rpm
52%
23mph
Tuesday 7/7/20 @ 10:13 PM
✅
949kj
86rpm
55%
24mph
Friday 2/19/21 @ 3:34 PM
✅
635kj
85rpm
52%
23mph
Friday 8/14/20 @ 12:49 PM
634kj
88rpm
52%
23mph
Thursday 5/7/20 @ 2:55 PM
74kj
81rpm
42%
18mph
Monday 1/27/20 @ 2:8 PM
✅
91kj
86rpm
44%
19mph
Friday 4/3/20 @ 8:15 PM
770kj
91rpm
48%
22mph
Wednesday 10/9/19 @ 12:19 PM
✅
850kj
87rpm
52%
23mph
Workouts
1302
kj
Friday 6/4/21
745
kj
Monday 6/20/22
513
kj
Monday 4/17/23
497
kj
Monday 8/8/22
654
kj
Tuesday 8/4/20
419
kj
Tuesday 5/4/21
634
kj
Friday 8/14/20
770
kj
Friday 4/3/20