Shake and Bake
Workouts
Tuesday 5/25/21 @ 4:29 PM
134kj
79rpm
38%
16mph
Friday 7/9/21 @ 3:12 PM
✅
189kj
92rpm
40%
19mph
Friday 10/16/20 @ 5:43 PM
454kj
81rpm
42%
18mph
Monday 9/14/20 @ 12:11 AM
✅
725kj
88rpm
48%
21mph
Thursday 8/6/20 @ 3:12 PM
219kj
87rpm
39%
17mph
Friday 7/10/20 @ 9:23 PM
✅
354kj
95rpm
45%
21mph
Monday 4/27/20 @ 4:26 PM
439kj
81rpm
41%
17mph
Saturday 4/25/20 @ 4:16 PM
✅
687kj
87rpm
47%
21mph
Saturday 7/20/19 @ 7:16 PM
356kj
83rpm
41%
18mph
Sunday 7/21/19 @ 11:43 PM
✅
558kj
88rpm
48%
21mph
Monday 9/2/19 @ 4:1 PM
336kj
85rpm
41%
18mph
Saturday 7/6/19 @ 5:13 PM
✅
491kj
86rpm
47%
20mph
Sunday 2/17/19 @ 3:15 PM
408kj
84rpm
39%
17mph
Sunday 2/17/19 @ 6:14 PM
✅
623kj
75rpm
49%
19mph
Sunday 5/27/18 @ 1:59 PM
454kj
81rpm
43%
18mph
Tuesday 1/29/19 @ 12:52 AM
✅
705kj
83rpm
50%
21mph
Sunday 10/28/18 @ 6:30 PM
428kj
83rpm
41%
17mph
Saturday 10/27/18 @ 11:30 PM
✅
679kj
82rpm
49%
21mph
Tuesday 8/1/17 @ 6:11 PM
✅
229kj
82rpm
42%
18mph
Friday 7/21/17 @ 2:27 PM
227kj
82rpm
42%
18mph
Workouts
454
kj
Friday 10/16/20
219
kj
Thursday 8/6/20
336
kj
Monday 9/2/19
454
kj
Sunday 5/27/18
428
kj
Sunday 10/28/18