Shake and Bake
VS
Workouts
Sunday 1/19/20 @ 7:14 PM
466kj
81rpm
42%
18mph
Wednesday 7/15/20 @ 12:16 PM
✅
679kj
81rpm
50%
21mph
Sunday 8/15/21 @ 4:33 PM
345kj
83rpm
37%
16mph
Saturday 10/23/21 @ 12:36 PM
✅
476kj
85rpm
41%
18mph
Saturday 4/18/20 @ 5:22 PM
337kj
82rpm
42%
18mph
Thursday 7/15/21 @ 11:42 AM
✅
417kj
78rpm
47%
19mph
Monday 1/6/20 @ 8:38 PM
✅
233kj
83rpm
41%
18mph
Saturday 7/10/21 @ 1:2 PM
217kj
84rpm
40%
17mph
Wednesday 2/19/20 @ 11:6 PM
87kj
82rpm
33%
14mph
Monday 6/14/21 @ 12:42 AM
✅
121kj
81rpm
38%
16mph
Saturday 4/17/21 @ 7:4 PM
157kj
78rpm
39%
16mph
Friday 4/9/21 @ 2:54 PM
✅
242kj
80rpm
44%
18mph
Tuesday 3/3/20 @ 10:9 PM
216kj
85rpm
40%
17mph
Tuesday 6/9/20 @ 12:9 PM
✅
322kj
85rpm
47%
20mph
Tuesday 6/25/19 @ 8:12 PM
346kj
81rpm
42%
18mph
Monday 6/8/20 @ 12:34 PM
✅
520kj
83rpm
49%
21mph
Tuesday 11/19/19 @ 5:41 PM
341kj
81rpm
42%
18mph
Monday 11/18/19 @ 12:32 PM
✅
404kj
84rpm
44%
19mph
Thursday 11/14/19 @ 4:57 PM
339kj
87rpm
40%
18mph
Wednesday 11/13/19 @ 12:20 PM
✅
417kj
86rpm
44%
19mph
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
13
VS
alwaysbebetter
Maryland 🦀
194
🔥
Workouts
466
kj
Sunday 1/19/20
345
kj
Sunday 8/15/21
337
kj
Saturday 4/18/20
216
kj
Tuesday 3/3/20
341
kj
Tuesday 11/19/19
339
kj
Thursday 11/14/19