Shake and Bake
Workouts
Wednesday 2/17/21 @ 1:20 PM
89kj
76rpm
40%
16mph
Monday 1/3/22 @ 12:28 PM
✅
129kj
76rpm
47%
19mph
Friday 1/22/21 @ 12:54 PM
334kj
83rpm
36%
16mph
Friday 4/17/20 @ 11:50 AM
✅
629kj
88rpm
46%
20mph
Sunday 11/29/20 @ 5:25 PM
297kj
84rpm
38%
17mph
Monday 11/30/20 @ 12:59 PM
✅
491kj
82rpm
48%
20mph
Saturday 10/3/20 @ 12:21 AM
165kj
92rpm
34%
16mph
Sunday 9/6/20 @ 5:30 PM
✅
299kj
86rpm
45%
20mph
Friday 6/5/20 @ 12:24 PM
167kj
83rpm
36%
16mph
Thursday 6/18/20 @ 11:53 AM
✅
345kj
84rpm
49%
21mph
Wednesday 6/3/20 @ 12:30 PM
314kj
83rpm
35%
15mph
Friday 6/5/20 @ 4:24 PM
✅
669kj
85rpm
47%
21mph
Tuesday 8/6/19 @ 1:51 AM
183kj
80rpm
40%
16mph
Saturday 5/9/20 @ 8:55 PM
✅
345kj
81rpm
51%
21mph
Tuesday 3/3/20 @ 2:38 AM
249kj
88rpm
35%
16mph
Wednesday 4/15/20 @ 11:58 AM
✅
507kj
84rpm
48%
21mph
Thursday 5/2/19 @ 11:37 PM
109kj
86rpm
36%
15mph
Saturday 7/20/19 @ 7:30 PM
✅
124kj
89rpm
36%
16mph
Sunday 9/2/18 @ 2:48 AM
96kj
77rpm
36%
15mph
Monday 10/29/18 @ 11:13 AM
✅
100kj
78rpm
36%
15mph
Workouts
334
kj
Friday 1/22/21
165
kj
Saturday 10/3/20
314
kj
Wednesday 6/3/20