Shake and Bake
Workouts
Wednesday 8/28/19 @ 11:33 PM
✅
393kj
88rpm
42%
19mph
Tuesday 8/27/19 @ 4:2 PM
364kj
83rpm
42%
18mph
Wednesday 2/19/20 @ 12:28 AM
✅
409kj
87rpm
42%
19mph
Thursday 2/20/20 @ 11:55 PM
354kj
80rpm
41%
17mph
Sunday 12/20/20 @ 11:40 PM
423kj
71rpm
44%
16mph
Monday 12/21/20 @ 6:38 PM
✅
458kj
72rpm
46%
17mph
Saturday 8/17/19 @ 4:43 PM
✅
533kj
92rpm
41%
19mph
Wednesday 11/20/19 @ 4:38 PM
487kj
80rpm
44%
18mph
Saturday 2/1/20 @ 11:45 PM
✅
529kj
89rpm
42%
19mph
Thursday 1/30/20 @ 5:24 PM
494kj
79rpm
44%
18mph
Thursday 1/9/20 @ 12:13 AM
✅
344kj
80rpm
43%
17mph
Friday 1/10/20 @ 11:59 PM
330kj
79rpm
42%
17mph
Monday 6/17/19 @ 11:8 PM
✅
59kj
84rpm
37%
16mph
Monday 6/17/19 @ 5:23 PM
53kj
80rpm
36%
15mph
Wednesday 7/3/19 @ 11:12 PM
✅
392kj
87rpm
41%
18mph
Tuesday 7/2/19 @ 5:7 PM
378kj
85rpm
42%
18mph
Friday 2/8/19 @ 1:14 AM
✅
291kj
78rpm
40%
17mph
Tuesday 4/9/19 @ 3:17 PM
kj
rpm
%
0mph
Saturday 1/26/19 @ 10:58 PM
✅
501kj
83rpm
44%
19mph
Sunday 1/27/19 @ 5:2 PM
446kj
81rpm
42%
18mph
Workouts
364
kj
Tuesday 8/27/19
423
kj
Sunday 12/20/20
487
kj
Wednesday 11/20/19
494
kj
Thursday 1/30/20
446
kj
Sunday 1/27/19