Shake and Bake
Workouts
Sunday 4/18/21 @ 8:6 PM
120kj
78rpm
39%
16mph
Saturday 4/24/21 @ 11:32 PM
✅
208kj
76rpm
50%
20mph
Sunday 2/7/21 @ 9:37 PM
126kj
78rpm
45%
18mph
Sunday 12/13/20 @ 11:17 PM
✅
156kj
84rpm
47%
20mph
Friday 2/5/21 @ 9:58 PM
158kj
82rpm
43%
18mph
Saturday 2/6/21 @ 6:22 PM
✅
192kj
89rpm
44%
20mph
Wednesday 9/30/20 @ 12:18 PM
120kj
86rpm
41%
18mph
Monday 7/13/20 @ 10:50 PM
✅
156kj
89rpm
46%
20mph
Tuesday 5/19/20 @ 1:25 PM
85kj
75rpm
47%
19mph
Monday 4/6/20 @ 10:17 PM
✅
127kj
78rpm
55%
22mph
Thursday 5/21/20 @ 1:5 PM
89kj
79rpm
39%
16mph
Saturday 1/18/20 @ 1:47 PM
✅
138kj
91rpm
42%
19mph
Friday 5/1/20 @ 3:47 PM
118kj
88rpm
40%
18mph
Wednesday 5/20/20 @ 10:20 PM
✅
147kj
89rpm
45%
20mph
Thursday 4/23/20 @ 1:16 PM
✅
116kj
83rpm
41%
18mph
Tuesday 9/10/19 @ 10:29 PM
0kj
0rpm
0%
0mph
Friday 2/21/20 @ 8:0 PM
91kj
72rpm
49%
19mph
Saturday 1/18/20 @ 1:39 PM
✅
110kj
67rpm
70%
24mph
Tuesday 12/3/19 @ 11:12 PM
158kj
83rpm
42%
18mph
Sunday 11/17/19 @ 3:33 PM
✅
273kj
85rpm
53%
22mph