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Shake and Bake
blackberrybelle
Arizona πΊπΈπ΅
113 π₯
Beat findingmyway
VS
findingmyway
Graz, Austria
65
Beat blackberrybelle
Workouts
Previous Workouts
Next Workouts
Wednesday 4/7/21 @ 10:13 PM
195
kj
76
rpm
49
%
20
mph
20 min New Wave Ride
Christine D'Ercole
View Class
Share
Friday 12/18/20 @ 12:12 AM
β
244
kj
75
rpm
54
%
21
mph
Saturday 9/22/18 @ 1:54 PM
β
499
kj
82
rpm
43
%
19
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Monday 10/1/18 @ 11:46 PM
412
kj
75
rpm
43
%
17
mph
Saturday 8/18/18 @ 2:24 PM
β
532
kj
84
rpm
44
%
19
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 8/18/18 @ 2:35 PM
427
kj
87
rpm
40
%
18
mph
Sunday 8/5/18 @ 5:22 PM
293
kj
81
rpm
47
%
20
mph
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
Thursday 5/31/18 @ 4:27 PM
β
298
kj
78
rpm
48
%
20
mph
Sunday 7/29/18 @ 2:24 PM
β
557
kj
81
rpm
46
%
19
mph
60 min Pop Ride
Christine D'Ercole
View Class
Share
Sunday 7/29/18 @ 2:26 PM
411
kj
75
rpm
43
%
17
mph
Sunday 7/15/18 @ 2:33 PM
β
475
kj
84
rpm
47
%
20
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Friday 3/2/18 @ 12:37 AM
313
kj
85
rpm
40
%
17
mph
Saturday 7/7/18 @ 2:22 PM
β
614
kj
85
rpm
46
%
20
mph
60 min HRZ Threshold Ride
Christine D'Ercole
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Share
Saturday 7/7/18 @ 2:30 PM
571
kj
81
rpm
46
%
19
mph
Wednesday 4/4/18 @ 3:4 PM
92
kj
83
rpm
45
%
19
mph
10 min Climb Ride
Christine D'Ercole
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Share
Friday 3/30/18 @ 12:48 PM
β
114
kj
73
rpm
54
%
21
mph
Saturday 1/20/18 @ 3:22 PM
427
kj
82
rpm
41
%
17
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 1/20/18 @ 3:23 PM
β
471
kj
83
rpm
43
%
18
mph
Friday 8/18/17 @ 2:43 PM
β
163
kj
82
rpm
43
%
18
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 9/23/17 @ 3:37 PM
119
kj
82
rpm
37
%
16
mph
Previous Workouts
Next Workouts
blackberrybelle
Arizona πΊπΈπ΅
113 π₯
Beat findingmyway
VS
findingmyway
Graz, Austria
65
Beat blackberrybelle
Workouts
Previous Workouts
Next Workouts
20 min New Wave Ride
Christine D'Ercole
View Class
Share
195
kj
Wednesday 4/7/21
β
244
kj
Friday 12/18/20
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
499
kj
Saturday 9/22/18
412
kj
Monday 10/1/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
532
kj
Saturday 8/18/18
427
kj
Saturday 8/18/18
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
293
kj
Sunday 8/5/18
β
298
kj
Thursday 5/31/18
60 min Pop Ride
Christine D'Ercole
View Class
Share
β
557
kj
Sunday 7/29/18
411
kj
Sunday 7/29/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
475
kj
Sunday 7/15/18
313
kj
Friday 3/2/18
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
β
614
kj
Saturday 7/7/18
571
kj
Saturday 7/7/18
10 min Climb Ride
Christine D'Ercole
View Class
Share
92
kj
Wednesday 4/4/18
β
114
kj
Friday 3/30/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
427
kj
Saturday 1/20/18
β
471
kj
Saturday 1/20/18
20 min Low Impact Ride
Denis Morton
View Class
Share
β
163
kj
Friday 8/18/17
119
kj
Saturday 9/23/17
Previous Workouts
Next Workouts