Shake and Bake
Workouts
Thursday 11/7/19 @ 3:9 PM
✅
433kj
83rpm
45%
20mph
Tuesday 11/5/19 @ 11:53 AM
371kj
83rpm
41%
18mph
Friday 8/11/17 @ 2:50 PM
254kj
77rpm
46%
19mph
Thursday 2/2/17 @ 9:54 PM
✅
381kj
77rpm
55%
22mph
Saturday 7/6/19 @ 1:54 PM
512kj
79rpm
45%
19mph
Saturday 8/24/19 @ 12:0 PM
✅
521kj
80rpm
45%
19mph
Wednesday 8/7/19 @ 2:14 PM
✅
185kj
81rpm
46%
19mph
Sunday 4/23/17 @ 1:17 PM
154kj
70rpm
48%
17mph
Saturday 2/16/19 @ 2:51 PM
509kj
79rpm
45%
19mph
Saturday 2/16/19 @ 2:52 PM
✅
510kj
80rpm
44%
18mph
Saturday 6/30/18 @ 2:22 PM
✅
507kj
83rpm
43%
19mph
Saturday 6/30/18 @ 2:26 PM
506kj
76rpm
46%
18mph
Sunday 6/17/18 @ 7:45 PM
✅
288kj
85rpm
45%
20mph
Monday 5/30/16 @ 4:36 PM
166kj
76rpm
38%
15mph
Saturday 4/7/18 @ 2:23 PM
532kj
79rpm
45%
19mph
Saturday 4/7/18 @ 2:23 PM
✅
794kj
77rpm
55%
22mph
Workouts
512
kj
Saturday 7/6/19
154
kj
Sunday 4/23/17
509
kj
Saturday 2/16/19
506
kj
Saturday 6/30/18
166
kj
Monday 5/30/16