Shake and Bake

Workouts

Friday 9/24/21 @ 9:46 PM
✅
147kj
130rpm
0%
0mph
20 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/29/21 @ 2:34 PM
51kj
38rpm
46%
11mph
Sunday 5/9/21 @ 3:0 PM
✅
549kj
164rpm
0%
0mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 10:47 PM
90kj
35rpm
44%
10mph
Friday 3/12/21 @ 11:59 PM
✅
254kj
131rpm
0%
0mph
30 min Live DJ Ride
Tunde Oyeneyin
Saturday 3/13/21 @ 12:44 PM
63kj
35rpm
45%
10mph
Friday 5/8/20 @ 10:3 PM
✅
403kj
178rpm
0%
0mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:29 PM
92kj
43rpm
45%
12mph
Monday 7/6/20 @ 1:9 AM
✅
499kj
156rpm
0%
0mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 11:21 PM
75kj
31rpm
46%
9mph
Monday 2/10/20 @ 12:15 AM
✅
524kj
159rpm
0%
0mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 4/18/20 @ 1:34 PM
129kj
42rpm
45%
12mph
Sunday 5/3/20 @ 1:57 PM
✅
350kj
161rpm
0%
0mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:56 PM
66kj
34rpm
45%
10mph
Saturday 1/4/20 @ 5:2 PM
✅
93kj
143rpm
0%
0mph
10 min Climb Ride
Cody Rigsby
Sunday 7/14/19 @ 12:37 PM
19kj
29rpm
46%
8mph
Tuesday 9/17/19 @ 10:16 AM
kj
rpm
%
0mph
15 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 9/10/19 @ 5:0 PM
✅
32kj
33rpm
46%
9mph
Friday 8/2/19 @ 10:19 AM
kj
rpm
%
0mph
20 min Beginner Ride
Alex Toussaint
Sunday 10/6/19 @ 7:30 AM
✅
33kj
34rpm
42%
9mph

Workouts

20 min Hip Hop Ride
Tunde Oyeneyin
✅ 147 kj
Friday 9/24/21
51 kj
Wednesday 9/29/21
45 min Two for One Mother's Day Ride
Alex & Jenn
✅ 549 kj
Sunday 5/9/21
90 kj
Sunday 5/9/21
30 min Live DJ Ride
Tunde Oyeneyin
✅ 254 kj
Friday 3/12/21
63 kj
Saturday 3/13/21
30 min Lizzo Ride
Robin Arzón
✅ 403 kj
Friday 5/8/20
92 kj
Friday 8/2/19
45 min All For One Ride
Multiple Instructors
✅ 499 kj
Monday 7/6/20
75 kj
Thursday 7/2/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 524 kj
Monday 2/10/20
129 kj
Saturday 4/18/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 350 kj
Sunday 5/3/20
66 kj
Sunday 5/3/20
10 min Climb Ride
Cody Rigsby
✅ 93 kj
Saturday 1/4/20
19 kj
Sunday 7/14/19
15 min Hip Hop Ride
Tunde Oyeneyin
kj
Tuesday 9/17/19
✅ 32 kj
Tuesday 9/10/19
20 min Beginner Ride
Alex Toussaint
kj
Friday 8/2/19
✅ 33 kj
Sunday 10/6/19