Shake and Bake
Workouts
Tuesday 10/25/22 @ 1:6 PM
111kj
72rpm
40%
15mph
Monday 10/10/22 @ 10:23 PM
✅
135kj
83rpm
39%
17mph
Monday 5/11/20 @ 2:58 PM
51kj
82rpm
38%
16mph
Tuesday 12/10/19 @ 10:53 AM
✅
291kj
0rpm
0%
0mph
Tuesday 2/18/20 @ 3:52 PM
115kj
77rpm
39%
16mph
Sunday 4/26/20 @ 4:3 PM
✅
122kj
77rpm
41%
16mph
Monday 8/5/19 @ 1:20 PM
✅
149kj
74rpm
45%
17mph
Wednesday 12/4/19 @ 10:48 AM
kj
rpm
%
0mph
Monday 4/29/19 @ 1:26 PM
✅
127kj
73rpm
42%
16mph
Wednesday 5/1/19 @ 10:5 PM
kj
rpm
%
0mph
Monday 5/7/18 @ 9:52 PM
✅
210kj
73rpm
44%
17mph
Tuesday 5/1/18 @ 9:52 AM
kj
rpm
%
0mph