Shake and Bake
VS
Workouts
Friday 2/11/22 @ 2:30 PM
169kj
62rpm
45%
15mph
Tuesday 2/8/22 @ 1:3 AM
✅
240kj
83rpm
43%
18mph
Saturday 9/5/20 @ 1:51 PM
121kj
74rpm
41%
16mph
Monday 8/31/20 @ 3:58 PM
✅
170kj
82rpm
44%
19mph
Saturday 8/1/20 @ 1:14 PM
219kj
75rpm
44%
17mph
Friday 7/24/20 @ 6:13 PM
✅
261kj
85rpm
43%
19mph
Tuesday 1/21/20 @ 3:24 PM
136kj
79rpm
42%
17mph
Wednesday 1/22/20 @ 11:18 PM
✅
160kj
85rpm
42%
18mph
Tuesday 1/7/20 @ 1:20 AM
260kj
70rpm
42%
16mph
Monday 1/13/20 @ 6:1 PM
✅
355kj
83rpm
42%
18mph
Friday 1/3/20 @ 3:36 PM
240kj
70rpm
40%
15mph
Wednesday 1/1/20 @ 9:6 PM
✅
375kj
80rpm
45%
18mph
Saturday 12/28/19 @ 1:53 PM
111kj
75rpm
39%
15mph
Wednesday 12/11/19 @ 1:50 AM
✅
174kj
90rpm
41%
19mph
Tuesday 1/30/18 @ 2:38 PM
333kj
82rpm
37%
16mph
Thursday 7/4/19 @ 3:0 PM
✅
424kj
82rpm
41%
17mph
Monday 1/29/18 @ 7:19 PM
189kj
77rpm
42%
16mph
Tuesday 6/25/19 @ 9:56 PM
✅
238kj
84rpm
43%
18mph
Monday 3/5/18 @ 7:27 PM
232kj
76rpm
38%
15mph
Saturday 6/1/19 @ 9:11 PM
✅
253kj
86rpm
36%
16mph
bikingback
#menacestrong
1
VS
ericchurchfan
MN #SpinnerSinner #TheChoir
151
🔥
Workouts
333
kj
Tuesday 1/30/18