Shake and Bake
Workouts
Saturday 4/2/22 @ 2:45 PM
233kj
71rpm
56%
21mph
Sunday 6/26/22 @ 2:20 PM
✅
280kj
61rpm
66%
23mph
Sunday 4/10/22 @ 6:13 PM
187kj
72rpm
49%
19mph
Tuesday 4/5/22 @ 9:3 PM
✅
318kj
71rpm
63%
24mph
Wednesday 2/9/22 @ 1:12 PM
341kj
78rpm
52%
21mph
Saturday 2/5/22 @ 4:22 PM
✅
421kj
71rpm
60%
23mph
Tuesday 11/23/21 @ 3:36 PM
315kj
75rpm
51%
20mph
Sunday 11/21/21 @ 4:23 PM
✅
416kj
72rpm
59%
23mph
Sunday 7/25/21 @ 1:4 PM
221kj
63rpm
60%
20mph
Wednesday 6/16/21 @ 12:12 AM
✅
315kj
67rpm
65%
24mph
Monday 5/3/21 @ 12:32 PM
294kj
67rpm
54%
20mph
Wednesday 4/28/21 @ 1:0 PM
✅
402kj
65rpm
63%
22mph
Monday 2/22/21 @ 1:56 PM
216kj
70rpm
56%
20mph
Thursday 10/22/20 @ 7:18 PM
✅
266kj
67rpm
61%
22mph
Sunday 1/3/21 @ 3:7 PM
441kj
72rpm
53%
20mph
Wednesday 7/8/20 @ 11:30 PM
✅
654kj
78rpm
57%
23mph
Tuesday 12/24/19 @ 1:49 PM
301kj
74rpm
51%
20mph
Sunday 5/10/20 @ 6:39 PM
✅
440kj
65rpm
64%
23mph
Saturday 4/25/20 @ 1:56 PM
374kj
64rpm
61%
21mph
Tuesday 4/28/20 @ 12:34 AM
✅
493kj
70rpm
65%
24mph
Workouts
374
kj
Saturday 4/25/20