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Shake and Bake
bikerjef
Durango, CO
140 🔥
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
10
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
Monday 9/7/20 @ 1:21 PM
✅
705
kj
89
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/11/20 @ 4:25 PM
538
kj
101
rpm
43
%
21
mph
Monday 4/26/21 @ 11:34 PM
✅
683
kj
86
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/29/21 @ 1:4 AM
324
kj
90
rpm
38
%
17
mph
Thursday 6/29/23 @ 12:15 PM
✅
636
kj
79
rpm
52
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/4/21 @ 9:7 PM
347
kj
90
rpm
39
%
18
mph
Tuesday 2/16/21 @ 1:4 PM
✅
693
kj
94
rpm
47
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 1:22 AM
432
kj
0
rpm
0
%
0
mph
Wednesday 9/28/22 @ 11:46 PM
✅
440
kj
78
rpm
53
%
21
mph
30 min Power Zone Max Ride
Denis Morton
View Class
Share
Sunday 5/31/20 @ 1:45 AM
384
kj
101
rpm
44
%
21
mph
Tuesday 6/30/20 @ 1:5 PM
✅
711
kj
90
rpm
51
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/30/20 @ 12:31 AM
580
kj
106
rpm
42
%
21
mph
Wednesday 5/13/20 @ 1:29 PM
✅
431
kj
90
rpm
51
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 2:22 AM
340
kj
97
rpm
44
%
21
mph
Saturday 9/5/20 @ 9:58 PM
✅
946
kj
88
rpm
54
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 9:5 PM
647
kj
93
rpm
43
%
20
mph
Saturday 5/23/20 @ 2:31 PM
✅
421
kj
93
rpm
49
%
23
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Saturday 5/23/20 @ 2:20 AM
337
kj
107
rpm
40
%
21
mph
Saturday 4/27/19 @ 2:38 PM
✅
361
kj
83
rpm
50
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/30/19 @ 9:39 PM
295
kj
101
rpm
40
%
20
mph
Previous Workouts
Next Workouts
bikerjef
Durango, CO
140 🔥
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
10
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
705
kj
Monday 9/7/20
538
kj
Wednesday 3/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
683
kj
Monday 4/26/21
324
kj
Thursday 4/29/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
636
kj
Thursday 6/29/23
347
kj
Tuesday 5/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
693
kj
Tuesday 2/16/21
432
kj
Saturday 2/20/21
30 min Power Zone Max Ride
Denis Morton
View Class
Share
✅
440
kj
Wednesday 9/28/22
384
kj
Sunday 5/31/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
711
kj
Tuesday 6/30/20
580
kj
Tuesday 6/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
431
kj
Wednesday 5/13/20
340
kj
Saturday 4/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
946
kj
Saturday 9/5/20
647
kj
Saturday 9/5/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
421
kj
Saturday 5/23/20
337
kj
Saturday 5/23/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
361
kj
Saturday 4/27/19
295
kj
Friday 8/30/19
Previous Workouts
Next Workouts