Shake and Bake
VS
Workouts
Saturday 8/5/23 @ 1:8 PM
✅
596kj
83rpm
48%
21mph
Monday 7/31/23 @ 3:40 PM
391kj
93rpm
38%
18mph
Tuesday 9/21/21 @ 11:39 PM
✅
469kj
86rpm
53%
23mph
Wednesday 9/7/22 @ 2:51 PM
270kj
91rpm
41%
19mph
Saturday 10/2/21 @ 10:26 PM
✅
635kj
87rpm
50%
23mph
Thursday 10/7/21 @ 1:3 AM
390kj
91rpm
41%
19mph
Friday 8/7/20 @ 1:19 PM
✅
713kj
88rpm
54%
24mph
Thursday 7/30/20 @ 9:59 PM
409kj
91rpm
42%
19mph
Sunday 6/6/21 @ 4:12 PM
✅
1444kj
86rpm
55%
24mph
Saturday 5/9/20 @ 3:56 PM
834kj
94rpm
41%
19mph
Wednesday 4/28/21 @ 11:11 PM
✅
692kj
84rpm
54%
23mph
Monday 4/26/21 @ 9:57 PM
455kj
93rpm
43%
20mph
Saturday 4/11/20 @ 8:51 PM
✅
1383kj
87rpm
54%
23mph
Saturday 3/6/21 @ 3:57 PM
869kj
91rpm
43%
20mph
Monday 1/18/21 @ 12:49 PM
✅
714kj
88rpm
54%
24mph
Monday 1/18/21 @ 3:57 PM
419kj
94rpm
41%
19mph
Sunday 1/26/20 @ 5:46 PM
✅
437kj
81rpm
55%
23mph
Wednesday 10/30/19 @ 3:21 PM
289kj
79rpm
48%
19mph
Saturday 7/6/19 @ 1:39 PM
✅
504kj
87rpm
47%
21mph
Friday 7/5/19 @ 1:33 PM
380kj
80rpm
45%
18mph
bikerjef
Durango, CO
288
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
12
Workouts
390
kj
Thursday 10/7/21
409
kj
Thursday 7/30/20
834
kj
Saturday 5/9/20
869
kj
Saturday 3/6/21
419
kj
Monday 1/18/21
380
kj
Friday 7/5/19