Shake and Bake
Workouts
Tuesday 7/7/20 @ 10:20 AM
✅
739kj
79rpm
56%
22mph
Wednesday 12/4/19 @ 8:16 PM
377kj
81rpm
42%
18mph
Wednesday 7/22/20 @ 11:19 PM
✅
736kj
73rpm
68%
26mph
Thursday 7/23/20 @ 4:11 PM
352kj
77rpm
43%
18mph
Sunday 7/19/20 @ 9:3 PM
✅
1548kj
75rpm
62%
24mph
Friday 7/17/20 @ 9:19 PM
kj
rpm
%
0mph
Tuesday 2/25/20 @ 1:48 AM
✅
614kj
80rpm
54%
22mph
Monday 2/24/20 @ 9:49 PM
338kj
84rpm
41%
18mph
Sunday 9/15/19 @ 9:5 PM
✅
689kj
79rpm
51%
21mph
Sunday 9/15/19 @ 8:10 PM
496kj
75rpm
47%
18mph
Thursday 7/4/19 @ 1:13 AM
✅
669kj
78rpm
56%
22mph
Monday 7/1/19 @ 3:37 PM
380kj
82rpm
42%
18mph
Saturday 4/6/19 @ 1:9 AM
✅
636kj
77rpm
56%
22mph
Thursday 4/4/19 @ 3:21 PM
356kj
80rpm
42%
18mph
Tuesday 4/2/19 @ 12:40 AM
✅
782kj
78rpm
54%
22mph
Friday 3/29/19 @ 4:31 PM
466kj
80rpm
43%
18mph
Tuesday 11/20/18 @ 2:41 AM
✅
371kj
75rpm
47%
18mph
Friday 11/16/18 @ 4:21 PM
369kj
81rpm
44%
18mph
Tuesday 7/10/18 @ 1:14 AM
369kj
77rpm
46%
18mph
Thursday 6/21/18 @ 5:46 PM
✅
377kj
79rpm
45%
18mph
Workouts
377
kj
Wednesday 12/4/19
kj
Friday 7/17/20
338
kj
Monday 2/24/20
496
kj
Sunday 9/15/19
369
kj
Friday 11/16/18
369
kj
Tuesday 7/10/18