Shake and Bake
Workouts
Friday 10/30/20 @ 9:31 PM
521kj
80rpm
51%
21mph
Saturday 11/14/20 @ 10:14 PM
✅
606kj
90rpm
49%
22mph
Monday 11/13/17 @ 10:13 PM
531kj
86rpm
48%
21mph
Monday 4/6/20 @ 5:14 PM
✅
657kj
92rpm
50%
23mph
Tuesday 1/9/18 @ 10:21 PM
566kj
82rpm
51%
22mph
Thursday 9/5/19 @ 4:53 PM
✅
670kj
92rpm
51%
23mph
Thursday 10/4/18 @ 8:36 PM
552kj
94rpm
46%
22mph
Wednesday 3/20/19 @ 11:14 PM
✅
560kj
91rpm
47%
22mph
Saturday 8/25/18 @ 4:44 PM
733kj
85rpm
50%
22mph
Monday 3/18/19 @ 11:6 PM
✅
801kj
94rpm
48%
22mph
Friday 2/22/19 @ 7:4 PM
558kj
85rpm
49%
21mph
Monday 2/18/19 @ 5:39 PM
✅
592kj
91rpm
48%
22mph
Wednesday 11/28/18 @ 9:32 PM
526kj
88rpm
47%
21mph
Thursday 11/29/18 @ 2:15 AM
✅
582kj
93rpm
44%
22mph
Tuesday 5/22/18 @ 6:3 PM
✅
613kj
79rpm
55%
22mph
Saturday 5/19/18 @ 9:4 PM
577kj
78rpm
50%
22mph
Workouts
521
kj
Friday 10/30/20
552
kj
Thursday 10/4/18
733
kj
Saturday 8/25/18
526
kj
Wednesday 11/28/18