Shake and Bake
Workouts
Monday 6/13/22 @ 12:55 PM
503kj
89rpm
46%
21mph
Monday 7/25/22 @ 10:32 PM
✅
503kj
83rpm
48%
21mph
Sunday 7/24/22 @ 2:22 AM
✅
516kj
94rpm
45%
21mph
Thursday 7/21/22 @ 8:41 PM
466kj
86rpm
46%
20mph
Tuesday 5/31/22 @ 1:7 PM
✅
519kj
90rpm
46%
21mph
Friday 5/20/22 @ 4:17 PM
479kj
79rpm
49%
20mph
Tuesday 11/10/20 @ 1:3 AM
✅
529kj
87rpm
48%
21mph
Sunday 8/22/21 @ 1:28 PM
526kj
85rpm
48%
21mph
Sunday 3/21/21 @ 1:24 PM
573kj
83rpm
52%
22mph
Friday 3/26/21 @ 2:10 PM
✅
621kj
77rpm
57%
22mph
Tuesday 3/2/21 @ 12:56 AM
✅
579kj
90rpm
49%
22mph
Saturday 1/9/21 @ 12:3 PM
403kj
81rpm
47%
20mph
Friday 8/28/20 @ 11:37 PM
✅
338kj
83rpm
49%
21mph
Monday 1/4/21 @ 3:24 PM
295kj
81rpm
46%
19mph
Tuesday 9/22/20 @ 11:44 PM
✅
543kj
84rpm
50%
21mph
Tuesday 9/22/20 @ 11:9 PM
432kj
82rpm
46%
19mph
Tuesday 9/15/20 @ 11:1 PM
✅
718kj
90rpm
47%
21mph
Saturday 9/12/20 @ 7:57 PM
679kj
87rpm
47%
21mph
Saturday 4/25/20 @ 1:27 PM
✅
665kj
87rpm
47%
21mph
Tuesday 1/21/20 @ 3:6 PM
472kj
81rpm
43%
18mph
Workouts
503
kj
Monday 6/13/22
466
kj
Thursday 7/21/22
479
kj
Friday 5/20/22
526
kj
Sunday 8/22/21
295
kj
Monday 1/4/21
432
kj
Tuesday 9/22/20
679
kj
Saturday 9/12/20