Shake and Bake
Workouts
Friday 10/13/23 @ 10:52 PM
✅
454kj
84rpm
46%
20mph
Monday 2/3/20 @ 1:42 PM
379kj
79rpm
45%
18mph
Thursday 5/12/22 @ 12:51 PM
✅
486kj
79rpm
50%
20mph
Friday 5/20/22 @ 9:2 PM
284kj
46rpm
58%
16mph
Wednesday 7/15/20 @ 10:52 PM
✅
710kj
88rpm
48%
21mph
Friday 7/17/20 @ 10:6 PM
673kj
67rpm
55%
20mph
Tuesday 12/15/20 @ 12:31 AM
✅
519kj
86rpm
48%
21mph
Thursday 12/17/20 @ 8:2 PM
478kj
43rpm
75%
20mph
Thursday 11/12/20 @ 1:38 AM
✅
527kj
85rpm
49%
21mph
Thursday 11/12/20 @ 5:13 PM
408kj
47rpm
66%
19mph
Tuesday 4/28/20 @ 11:24 PM
290kj
87rpm
52%
23mph
Thursday 5/14/20 @ 9:3 AM
✅
330kj
69rpm
65%
24mph
Thursday 6/25/20 @ 7:39 PM
✅
322kj
97rpm
43%
20mph
Monday 7/20/20 @ 8:37 PM
307kj
79rpm
49%
20mph
Thursday 7/23/20 @ 12:38 AM
✅
542kj
90rpm
47%
21mph
Sunday 7/26/20 @ 11:47 AM
508kj
65rpm
58%
21mph
Tuesday 3/3/20 @ 12:8 PM
✅
465kj
85rpm
46%
20mph
Wednesday 2/19/20 @ 1:40 PM
422kj
75rpm
49%
19mph
Tuesday 2/25/20 @ 1:6 PM
✅
528kj
88rpm
48%
21mph
Monday 2/24/20 @ 1:5 PM
373kj
62rpm
55%
19mph
Workouts
673
kj
Friday 7/17/20
478
kj
Thursday 12/17/20
408
kj
Thursday 11/12/20
307
kj
Monday 7/20/20
508
kj
Sunday 7/26/20