Shake and Bake
Workouts
Friday 10/13/23 @ 10:52 PM
✅
454kj
84rpm
46%
20mph
Monday 2/3/20 @ 7:49 PM
308kj
78rpm
41%
17mph
Saturday 8/27/22 @ 5:28 PM
✅
562kj
89rpm
49%
22mph
Sunday 8/28/22 @ 3:30 PM
327kj
78rpm
43%
18mph
Tuesday 12/15/20 @ 12:31 AM
✅
519kj
86rpm
48%
21mph
Tuesday 5/11/21 @ 1:45 PM
277kj
76rpm
40%
16mph
Wednesday 11/11/20 @ 12:25 PM
✅
522kj
82rpm
50%
21mph
Sunday 11/17/19 @ 6:28 PM
293kj
76rpm
42%
17mph
Sunday 8/4/19 @ 12:24 AM
✅
654kj
93rpm
44%
20mph
Monday 10/5/20 @ 3:39 PM
410kj
81rpm
40%
17mph
Wednesday 7/15/20 @ 10:52 PM
✅
710kj
88rpm
48%
21mph
Tuesday 7/14/20 @ 4:10 PM
385kj
75rpm
40%
16mph
Saturday 6/13/20 @ 11:8 PM
✅
720kj
90rpm
47%
21mph
Wednesday 6/10/20 @ 3:36 PM
391kj
77rpm
41%
17mph
Wednesday 6/10/20 @ 1:8 PM
✅
540kj
86rpm
49%
21mph
Sunday 6/23/19 @ 9:14 PM
330kj
82rpm
41%
17mph
Tuesday 4/28/20 @ 11:24 PM
✅
290kj
87rpm
52%
23mph
Wednesday 5/13/20 @ 8:12 PM
187kj
82rpm
45%
19mph
Monday 7/29/19 @ 10:47 PM
✅
238kj
90rpm
47%
21mph
Sunday 8/4/19 @ 3:24 AM
105kj
78rpm
37%
15mph
Workouts
277
kj
Tuesday 5/11/21
293
kj
Sunday 11/17/19
385
kj
Tuesday 7/14/20
391
kj
Wednesday 6/10/20