Shake and Bake
Workouts
Saturday 11/16/19 @ 5:44 PM
✅
852kj
88rpm
51%
23mph
Thursday 11/26/20 @ 1:29 PM
617kj
85rpm
46%
20mph
Monday 7/26/21 @ 3:4 PM
✅
631kj
86rpm
51%
22mph
Tuesday 9/22/20 @ 4:53 PM
486kj
89rpm
45%
20mph
Saturday 1/9/21 @ 1:2 PM
✅
827kj
85rpm
52%
23mph
Saturday 1/9/21 @ 3:24 PM
626kj
88rpm
45%
20mph
Wednesday 6/3/20 @ 10:44 AM
✅
669kj
84rpm
54%
23mph
Sunday 5/31/20 @ 2:31 PM
469kj
81rpm
48%
20mph
Wednesday 7/22/20 @ 11:58 AM
✅
686kj
84rpm
55%
23mph
Thursday 7/30/20 @ 4:24 PM
477kj
83rpm
47%
20mph
Monday 4/22/19 @ 10:40 AM
✅
409kj
81rpm
54%
22mph
Thursday 7/2/20 @ 12:22 PM
303kj
88rpm
45%
20mph
Friday 5/1/20 @ 2:21 PM
✅
910kj
85rpm
54%
23mph
Saturday 12/14/19 @ 1:20 PM
631kj
86rpm
46%
20mph
Thursday 6/6/19 @ 10:12 PM
✅
397kj
74rpm
57%
22mph
Thursday 8/22/19 @ 10:20 PM
309kj
88rpm
45%
20mph
Sunday 4/19/20 @ 3:50 PM
✅
677kj
88rpm
52%
23mph
Friday 4/17/20 @ 5:24 PM
480kj
86rpm
46%
20mph
Wednesday 11/27/19 @ 3:47 PM
✅
695kj
85rpm
55%
23mph
Monday 11/25/19 @ 11:34 AM
455kj
83rpm
46%
20mph
Workouts
617
kj
Thursday 11/26/20
626
kj
Saturday 1/9/21
469
kj
Sunday 5/31/20
477
kj
Thursday 7/30/20
303
kj
Thursday 7/2/20
309
kj
Thursday 8/22/19