Shake and Bake
Workouts
Thursday 6/9/22 @ 12:12 PM
223kj
79rpm
43%
18mph
Tuesday 11/10/20 @ 12:27 AM
✅
233kj
78rpm
44%
18mph
Friday 5/28/21 @ 6:27 PM
✅
45kj
79rpm
31%
14mph
Friday 5/27/22 @ 10:3 AM
22kj
50rpm
35%
10mph
Sunday 10/24/21 @ 12:55 PM
✅
91kj
89rpm
42%
19mph
Tuesday 11/17/20 @ 10:39 PM
67kj
83rpm
39%
17mph
Sunday 11/21/21 @ 3:43 PM
✅
98kj
94rpm
42%
20mph
Monday 10/25/21 @ 3:14 PM
45kj
83rpm
35%
14mph
Sunday 9/19/21 @ 1:53 PM
✅
224kj
97rpm
43%
21mph
Wednesday 10/6/21 @ 12:22 PM
129kj
75rpm
42%
17mph
Sunday 3/7/21 @ 3:45 PM
✅
222kj
93rpm
45%
21mph
Sunday 11/22/20 @ 2:1 AM
106kj
84rpm
35%
15mph
Thursday 4/9/20 @ 11:59 AM
51kj
92rpm
33%
15mph
Friday 8/16/19 @ 11:31 AM
✅
69kj
73rpm
43%
17mph
Saturday 2/17/18 @ 3:28 PM
✅
540kj
92rpm
42%
19mph
Saturday 2/17/18 @ 3:21 PM
353kj
83rpm
38%
16mph
Wednesday 1/17/18 @ 1:47 PM
✅
351kj
84rpm
42%
18mph
Wednesday 10/4/17 @ 9:7 AM
288kj
84rpm
39%
17mph
Thursday 8/3/17 @ 1:56 PM
✅
275kj
106rpm
38%
19mph
Tuesday 7/25/17 @ 12:6 PM
199kj
83rpm
39%
17mph
Workouts
223
kj
Thursday 6/9/22
353
kj
Saturday 2/17/18
288
kj
Wednesday 10/4/17