Shake and Bake
Workouts
Wednesday 11/24/21 @ 11:33 AM
✅
349kj
91rpm
46%
21mph
Tuesday 6/7/22 @ 10:3 PM
136kj
85rpm
33%
14mph
Saturday 9/28/19 @ 4:44 PM
✅
752kj
92rpm
47%
22mph
Friday 2/19/21 @ 5:36 PM
379kj
88rpm
37%
16mph
Friday 6/5/20 @ 9:28 PM
✅
354kj
91rpm
46%
21mph
Monday 8/31/20 @ 6:55 PM
173kj
86rpm
36%
16mph
Monday 7/8/19 @ 10:39 AM
✅
515kj
93rpm
45%
20mph
Monday 10/5/20 @ 5:10 PM
266kj
89rpm
34%
15mph
Friday 11/9/18 @ 6:48 PM
✅
416kj
84rpm
53%
22mph
Thursday 9/10/20 @ 3:31 PM
193kj
89rpm
37%
17mph
Tuesday 7/14/20 @ 11:30 PM
✅
523kj
94rpm
44%
20mph
Friday 7/19/19 @ 7:18 PM
279kj
90rpm
35%
16mph
Monday 4/13/20 @ 11:12 PM
✅
565kj
92rpm
47%
22mph
Tuesday 4/14/20 @ 4:44 PM
273kj
88rpm
36%
16mph
Sunday 9/1/19 @ 10:40 AM
✅
560kj
91rpm
48%
21mph
Tuesday 1/28/20 @ 7:5 PM
275kj
87rpm
37%
16mph
Wednesday 1/23/19 @ 11:18 AM
✅
543kj
81rpm
52%
21mph
Sunday 1/27/19 @ 8:9 PM
268kj
80rpm
39%
16mph
Sunday 10/21/18 @ 10:41 AM
✅
410kj
74rpm
57%
22mph
Sunday 10/7/18 @ 6:17 PM
179kj
70rpm
43%
16mph
Workouts
136
kj
Tuesday 6/7/22
173
kj
Monday 8/31/20