Shake and Bake
Workouts
Saturday 7/29/23 @ 12:3 PM
329kj
84rpm
50%
21mph
Saturday 7/29/23 @ 11:57 AM
✅
438kj
72rpm
62%
24mph
Wednesday 7/12/23 @ 11:25 AM
307kj
85rpm
46%
20mph
Tuesday 7/25/23 @ 10:4 PM
✅
446kj
75rpm
58%
23mph
Wednesday 11/24/21 @ 11:33 AM
349kj
91rpm
46%
21mph
Tuesday 11/30/21 @ 10:17 PM
✅
408kj
80rpm
54%
22mph
Friday 6/5/20 @ 9:28 PM
354kj
91rpm
46%
21mph
Friday 9/4/20 @ 9:13 AM
✅
396kj
87rpm
50%
22mph
Friday 4/10/20 @ 11:18 AM
149kj
80rpm
43%
18mph
Monday 5/4/20 @ 8:54 PM
✅
195kj
77rpm
49%
20mph
Sunday 9/1/19 @ 10:40 AM
560kj
91rpm
48%
21mph
Tuesday 8/27/19 @ 10:2 PM
✅
686kj
83rpm
55%
23mph
Thursday 10/17/19 @ 10:58 AM
342kj
85rpm
48%
21mph
Monday 10/14/19 @ 11:22 PM
✅
390kj
79rpm
54%
22mph
Saturday 9/28/19 @ 4:44 PM
752kj
92rpm
47%
22mph
Monday 9/30/19 @ 8:43 PM
✅
889kj
82rpm
55%
23mph
Monday 7/22/19 @ 12:9 AM
745kj
92rpm
47%
21mph
Saturday 6/15/19 @ 4:40 PM
✅
879kj
83rpm
54%
23mph
Thursday 4/18/19 @ 10:0 PM
496kj
87rpm
47%
21mph
Monday 6/24/19 @ 10:16 PM
✅
508kj
81rpm
50%
21mph
Workouts
307
kj
Wednesday 7/12/23
349
kj
Wednesday 11/24/21
354
kj
Friday 6/5/20
342
kj
Thursday 10/17/19
496
kj
Thursday 4/18/19