Shake and Bake
Workouts
Friday 1/8/21 @ 5:59 PM
✅
229kj
81rpm
42%
18mph
Thursday 1/7/21 @ 2:23 PM
125kj
82rpm
32%
14mph
Wednesday 5/5/21 @ 3:22 PM
✅
366kj
75rpm
44%
18mph
Monday 5/3/21 @ 12:22 PM
223kj
78rpm
36%
15mph
Monday 6/15/20 @ 2:56 PM
✅
340kj
81rpm
40%
17mph
Monday 8/27/18 @ 12:58 PM
223kj
79rpm
35%
15mph
Thursday 6/13/19 @ 4:39 PM
✅
374kj
86rpm
41%
18mph
Wednesday 4/22/20 @ 2:34 PM
215kj
82rpm
34%
14mph
Wednesday 4/8/20 @ 10:31 PM
✅
382kj
79rpm
44%
18mph
Monday 4/6/20 @ 4:0 PM
216kj
80rpm
33%
14mph
Sunday 3/17/19 @ 5:36 PM
✅
496kj
76rpm
46%
18mph
Sunday 3/17/19 @ 1:57 PM
377kj
70rpm
43%
16mph
Saturday 8/25/18 @ 4:37 PM
✅
532kj
81rpm
45%
19mph
Sunday 8/26/18 @ 10:2 PM
275kj
77rpm
36%
14mph
Workouts
125
kj
Thursday 1/7/21
275
kj
Sunday 8/26/18