Shake and Bake
Workouts
Tuesday 2/1/22 @ 11:6 PM
236kj
79rpm
44%
18mph
Saturday 2/5/22 @ 6:58 PM
✅
271kj
77rpm
47%
19mph
Thursday 8/19/21 @ 11:40 PM
✅
272kj
78rpm
46%
19mph
Friday 8/20/21 @ 12:43 PM
260kj
77rpm
46%
19mph
Thursday 1/30/20 @ 11:47 PM
249kj
88rpm
41%
18mph
Thursday 4/30/20 @ 11:57 AM
✅
315kj
87rpm
46%
20mph
Thursday 3/21/19 @ 11:58 AM
391kj
88rpm
42%
19mph
Sunday 11/10/19 @ 3:24 PM
✅
427kj
86rpm
44%
19mph
Sunday 9/15/19 @ 4:1 PM
535kj
83rpm
44%
19mph
Friday 6/5/20 @ 4:24 PM
✅
669kj
85rpm
47%
21mph
Saturday 4/11/20 @ 5:48 PM
368kj
84rpm
42%
18mph
Thursday 2/13/20 @ 12:43 PM
✅
438kj
91rpm
43%
20mph
Friday 7/26/19 @ 4:1 PM
510kj
83rpm
43%
19mph
Thursday 3/5/20 @ 12:20 PM
✅
611kj
81rpm
48%
20mph
Wednesday 8/21/19 @ 10:39 PM
407kj
84rpm
44%
19mph
Wednesday 8/21/19 @ 9:43 PM
✅
418kj
75rpm
48%
19mph
Wednesday 4/17/19 @ 10:49 PM
341kj
76rpm
44%
18mph
Wednesday 5/29/19 @ 11:11 AM
✅
398kj
76rpm
47%
19mph
Saturday 10/20/18 @ 4:12 PM
✅
375kj
82rpm
44%
19mph
Monday 3/4/19 @ 12:39 PM
315kj
80rpm
42%
17mph
Workouts
249
kj
Thursday 1/30/20
391
kj
Thursday 3/21/19
535
kj
Sunday 9/15/19
368
kj
Saturday 4/11/20
510
kj
Friday 7/26/19
407
kj
Wednesday 8/21/19
341
kj
Wednesday 4/17/19
315
kj
Monday 3/4/19