Shake and Bake
Workouts
Sunday 12/18/22 @ 2:57 PM
350kj
76rpm
44%
18mph
Sunday 12/18/22 @ 2:59 PM
✅
374kj
80rpm
44%
18mph
Friday 7/15/22 @ 7:30 PM
✅
247kj
77rpm
46%
18mph
Friday 11/11/22 @ 9:46 PM
203kj
74rpm
42%
17mph
Thursday 4/11/19 @ 3:46 PM
71kj
78rpm
36%
14mph
Thursday 4/7/22 @ 2:16 PM
✅
103kj
84rpm
39%
17mph
Monday 12/13/21 @ 2:2 PM
167kj
77rpm
39%
16mph
Sunday 12/27/20 @ 4:58 PM
✅
241kj
86rpm
41%
18mph
Monday 2/8/21 @ 7:22 PM
84kj
87rpm
42%
19mph
Friday 1/15/21 @ 3:44 PM
✅
84kj
82rpm
43%
19mph
Wednesday 2/5/20 @ 7:59 PM
✅
523kj
85rpm
43%
19mph
Friday 12/11/20 @ 4:44 PM
494kj
81rpm
43%
18mph
Monday 12/16/19 @ 3:51 PM
✅
77kj
86rpm
41%
18mph
Saturday 11/28/20 @ 6:1 PM
69kj
87rpm
38%
17mph
Wednesday 6/3/20 @ 10:5 PM
kj
rpm
%
0mph
Tuesday 6/9/20 @ 9:27 PM
✅
317kj
89rpm
45%
20mph
Wednesday 4/8/20 @ 7:37 PM
✅
245kj
75rpm
46%
18mph
Thursday 4/23/20 @ 11:32 AM
212kj
71rpm
44%
16mph
Tuesday 3/31/20 @ 7:43 PM
133kj
78rpm
41%
17mph
Wednesday 4/8/20 @ 9:26 PM
✅
134kj
86rpm
38%
17mph
Workouts
203
kj
Friday 11/11/22